{"id":4959,"date":"2024-08-31T19:54:34","date_gmt":"2024-08-31T19:54:34","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=4959"},"modified":"2024-09-26T10:02:36","modified_gmt":"2024-09-26T10:02:36","slug":"herbs-for-heart","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/","title":{"rendered":"Bylinky pro srdce - Jak\u00e9 je pou\u017eit\u00ed bylinek, Kter\u00e9 bylinky pom\u00e1haj\u00ed srdci?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a53730bdf3e3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">P\u0159ep\u00edn\u00e1n\u00ed<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a53730bdf3e3\" checked aria-label=\"P\u0159ep\u00edn\u00e1n\u00ed\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Serce_%E2%80%93_budowa_i_dzialanie\" >Srdce - struktura a funkce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Co_daje_stosowanie_ziol_na_serce\" >Jak\u00e9 jsou v\u00fdhody u\u017e\u00edv\u00e1n\u00ed bylin pro srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Jak_mozna_stosowac_ziola_na_serce\" >Jak lze bylinky vyu\u017e\u00edt pro srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Jakie_ziola_sa_szczegolnie_polecane_na_serce\" >Kter\u00e9 byliny se doporu\u010duj\u00ed zejm\u00e9na pro srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Jakie_ziola_na_wzmocnienie\" >Kter\u00e9 byliny pro pos\u00edlen\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Co_pomaga_na_kolatanie_serca\" >Co pom\u00e1h\u00e1 p\u0159i bu\u0161en\u00ed srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Co_stosowac_przy_arytmii\" >Co pou\u017e\u00edvat p\u0159i arytmii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Ziola_polecane_na_nerwice\" >Bylinky doporu\u010dovan\u00e9 p\u0159i neur\u00f3ze<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Jakich_ziol_uzywac_przy_chorobie_wiencowej\" >Jak\u00e9 byliny pou\u017e\u00edvat p\u0159i ischemick\u00e9 chorob\u011b srde\u010dn\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Ziola_pomagajace_uniknac_zakrzepow\" >Byliny, kter\u00e9 pom\u00e1haj\u00ed p\u0159edch\u00e1zet vzniku krevn\u00edch sra\u017eenin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/#Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\" >Pro\u010d jsou bylinky dobr\u00fdm \u0159e\u0161en\u00edm srde\u010dn\u00edch probl\u00e9m\u016f?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Bez srdce nelze p\u0159e\u017e\u00edt. Je to jeden z kl\u00ed\u010dov\u00fdch org\u00e1n\u016f lidsk\u00e9ho t\u011bla, na jeho\u017e \u010dinnosti z\u00e1vis\u00ed funk\u010dnost mozku, plic, ob\u011bhov\u00e9ho syst\u00e9mu a v\u0161ech ostatn\u00edch org\u00e1n\u016f. Srdce pumpuje krev, co\u017e je spolu s d\u00fdch\u00e1n\u00edm z\u00e1kladn\u00ed proces v lidsk\u00e9m t\u011ble, a sta\u010d\u00ed, aby se na chv\u00edli zastavilo, a m\u00e1 to velmi v\u00e1\u017en\u00e9 d\u016fsledky pro zdrav\u00ed a \u017eivot.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Srdce je siln\u00fd org\u00e1n, kter\u00fd se b\u011bhem \u017eivota s\u00e1m regeneruje, ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se jeho schopnost regenerace sni\u017euje. Na vzniku srde\u010dn\u00edch onemocn\u011bn\u00ed se pod\u00edl\u00ed i nep\u0159\u00edli\u0161 zdrav\u00fd \u017eivotn\u00ed styl, a proto je velk\u00fd v\u00fdznam p\u0159ikl\u00e1d\u00e1n spr\u00e1vn\u00e9 prevenci a rychl\u00e9 l\u00e9\u010db\u011b v p\u0159\u00edpad\u011b probl\u00e9m\u016f. Kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed jsou v sou\u010dasnosti nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou \u00famrt\u00ed a po\u010det lid\u00ed se srde\u010dn\u00edmi probl\u00e9my neust\u00e1le roste. L\u00e9\u010dba srdce m\u016f\u017ee b\u00fdt bu\u010f farmakologick\u00e1, nebo chirurgick\u00e1, ale mnoho onemocn\u011bn\u00ed lze odstranit pomoc\u00ed vhodn\u00fdch bylin, kter\u00e9 vyu\u017e\u00edvaj\u00ed l\u00e9\u010div\u00e9 vlastnosti rostlin b\u011b\u017en\u011b dostupn\u00fdch v p\u0159\u00edrod\u011b. Mnoho srde\u010dn\u00edch dopl\u0148k\u016f, jako nap\u0159. <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/corsanum\/\" target=\"_blank\" data-type=\"post\" data-id=\"410\" rel=\"noreferrer noopener\">Corsanum<\/a><\/strong>je vyroben v\u00fdhradn\u011b z bylin a p\u0159\u00edrodn\u00edch ingredienc\u00ed<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serce_%E2%80%93_budowa_i_dzialanie\"><\/span>Srdce - struktura a funkce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"322\" height=\"378\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png\" alt=\"Jak l\u00e9\u010dit srdce pomoc\u00ed bylin\" class=\"wp-image-4965 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png 322w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-256x300.png 256w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-10x12.png 10w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Srdce je sval. Skl\u00e1d\u00e1 se ze \u010dty\u0159 dutin: lev\u00e9 a prav\u00e9 komory a lev\u00e9 a prav\u00e9 s\u00edn\u011b. Komory a s\u00edn\u011b jsou od sebe odd\u011bleny p\u0159ep\u00e1\u017ekami, kter\u00e9 zabra\u0148uj\u00ed m\u00edch\u00e1n\u00ed krve. Chlopn\u011b neboli membr\u00e1nov\u00e9 jednosm\u011brn\u00e9 p\u0159ep\u00e1\u017eky jsou rovn\u011b\u017e zodpov\u011bdn\u00e9 za \u00fa\u010dinn\u00fd pr\u016ftok krve srdcem. Zdrav\u00e9 srdce dosp\u011bl\u00e9ho \u010dlov\u011bka m\u00e1 velikost p\u011bsti a je um\u00edst\u011bno v mediastinu za \u017eebrovan\u00fdm okrajem, kter\u00fd chr\u00e1n\u00ed tento org\u00e1n p\u0159ed po\u0161kozen\u00edm. P\u0159ibli\u017en\u011b dv\u011b t\u0159etiny srdce jsou v\u0161ak posunuty m\u00edrn\u011b doleva. Tepny odv\u00e1d\u011bj\u00ed krev ze srde\u010dn\u00edch komor, zat\u00edmco krev vracej\u00edc\u00ed se do s\u00edn\u00ed se tam dost\u00e1v\u00e1 \u017eilami.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Srdce by m\u011blo tlouct v ust\u00e1len\u00e9m rytmu, ale jeho frekvence nen\u00ed konstantn\u00ed. V noci nebo p\u0159i odpo\u010dinku m\u016f\u017ee srdce b\u00edt pomalu, zat\u00edmco p\u0159i n\u00e1maze se m\u016f\u017ee srde\u010dn\u00ed frekvence zv\u00fd\u0161it a zrychlen\u00ed srde\u010dn\u00ed frekvence m\u016f\u017ee souviset se stresem, pit\u00edm k\u00e1vy nebo jin\u00fdch povzbuzuj\u00edc\u00edch n\u00e1poj\u016f nebo se strachem. Nepravideln\u00fd srde\u010dn\u00ed rytmus je obvykle p\u0159\u00edznakem zdravotn\u00edho probl\u00e9mu a vy\u017eaduje l\u00e9ka\u0159skou diagn\u00f3zu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Srdce m\u00e1 za \u00fakol okysli\u010dovat krev a rozv\u00e1d\u011bt ji do bun\u011bk. K okysli\u010dov\u00e1n\u00ed v\u0161ak nedoch\u00e1z\u00ed v samotn\u00e9m srdci, ale v plic\u00edch, do kter\u00fdch je krev pos\u00edl\u00e1na plicn\u00ed tepnou. Po okysli\u010den\u00ed rozv\u00e1d\u00ed kardiovaskul\u00e1rn\u00ed syst\u00e9m krev do v\u0161ech tk\u00e1n\u00ed t\u011bla. Kardiovaskul\u00e1rn\u00ed syst\u00e9m je tak\u00e9 zodpov\u011bdn\u00fd za odstra\u0148ov\u00e1n\u00ed oxidu uhli\u010dit\u00e9ho a nepot\u0159ebn\u00fdch produkt\u016f metabolismu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ct\u011bte tak\u00e9: Doporu\u010den\u00fd produkt pro pos\u00edlen\u00ed t\u011bla, c\u00e9v a dod\u00e1n\u00ed vitality je <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/astaxkrill\/\" target=\"_blank\" data-type=\"post\" data-id=\"4684\" rel=\"noreferrer noopener\">AstaxKrill<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_daje_stosowanie_ziol_na_serce\"><\/span>Jak\u00e9 jsou v\u00fdhody u\u017e\u00edv\u00e1n\u00ed bylin pro srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Srdce m\u016f\u017ee za\u010d\u00edt selh\u00e1vat ji\u017e v ran\u00e9m v\u011bku, co\u017e obvykle souvis\u00ed s vrozen\u00fdmi vadami, sedav\u00fdm zp\u016fsobem \u017eivota, obezitou a tu\u010dnou a nezdravou stravou. Selh\u00e1vaj\u00edc\u00ed srdce vyvol\u00e1v\u00e1 p\u0159\u00edznaky pom\u011brn\u011b rychle, i kdy\u017e n\u011bkdy jsou tak m\u00edrn\u00e9, \u017ee je ignorujeme. U n\u011bkter\u00fdch onemocn\u011bn\u00ed se p\u0159\u00edznaky mohou objevit n\u00e1hle a v podob\u011b, kter\u00e1 je velmi obt\u011b\u017euj\u00edc\u00ed a zt\u011b\u017euje ka\u017edodenn\u00ed \u017eivot. Srde\u010dn\u00ed pot\u00ed\u017ee by se nikdy nem\u011bly podce\u0148ovat, proto je vhodn\u00e9 se p\u0159edem poradit s l\u00e9ka\u0159em, ne\u017e se l\u00e9\u010dit na vlastn\u00ed p\u011bst.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg\" alt=\"Srde\u010dn\u00ed byliny pom\u00e1haj\u00ed sni\u017eovat hypertenzi\" class=\"wp-image-4966\" width=\"531\" height=\"353\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1.jpg 1200w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Konzultace je vhodn\u00e1 i v p\u0159\u00edpad\u011b bylin, proto\u017ee p\u0159\u00edrodn\u00ed p\u0159\u00edpravky nejsou v\u016fbec lhostejn\u00e9 ke zdrav\u00ed - nevhodn\u00e9 byliny nebo p\u0159\u00edli\u0161 vysok\u00e9 d\u00e1vky mohou zp\u016fsobit nebezpe\u010dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky. Bylinky na srdce se li\u0161\u00ed sv\u00fdmi \u00fa\u010dinky, proto je d\u016fle\u017eit\u00e9 je spr\u00e1vn\u011b p\u0159izp\u016fsobit vlastn\u00edm pot\u00ed\u017e\u00edm a pouze l\u00e9ka\u0159 m\u016f\u017ee ur\u010dit, s jakou konkr\u00e9tn\u00ed nemoc\u00ed bojujeme. Dohled l\u00e9ka\u0159e p\u0159i u\u017e\u00edv\u00e1n\u00ed bylin je d\u016fle\u017eit\u00fd zejm\u00e9na u z\u00e1va\u017en\u00fdch srde\u010dn\u00edch onemocn\u011bn\u00ed a v p\u0159\u00edpad\u011b, \u017ee ji\u017e u\u017e\u00edv\u00e1te l\u00e9ky na p\u0159edpis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bylinky <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/cardione\/\" target=\"_blank\" data-type=\"post\" data-id=\"680\" rel=\"noreferrer noopener\">pom\u00e1haj\u00ed sni\u017eovat hypertenzi<\/a><\/strong>Jsou cenn\u00e9 p\u0159i prevenci a l\u00e9\u010db\u011b ateroskler\u00f3zy a ischemick\u00e9 choroby srde\u010dn\u00ed, jsou vhodn\u00e9 p\u0159i bu\u0161en\u00ed srdce a arytmi\u00edch a lze je pou\u017e\u00edt i p\u0159i srde\u010dn\u00edch pot\u00ed\u017e\u00edch nervov\u00e9ho p\u016fvodu. B\u011bhem rekonvalescence po infarktu se \u010dasto doporu\u010duje dal\u0161\u00ed u\u017e\u00edv\u00e1n\u00ed bylin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mozna_stosowac_ziola_na_serce\"><\/span>Jak lze bylinky vyu\u017e\u00edt pro srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Komer\u010dn\u011b dostupn\u00e9 byliny mohou b\u00fdt bu\u010f ve form\u011b su\u0161en\u00fdch bylin, nebo bylinn\u00fdch \u010daj\u016f v tablet\u00e1ch. Su\u0161en\u00e9 byliny se nasypou do hork\u00e9 vody a nechaj\u00ed se alespo\u0148 n\u011bkolik minut odst\u00e1t, aby se vytvo\u0159il bylinn\u00fd n\u00e1lev, kter\u00fd se pak m\u016f\u017ee p\u00edt. D\u00e1vkov\u00e1n\u00ed bylin by m\u011blo b\u00fdt uvedeno na obalu su\u0161en\u00fdch bylin, p\u0159\u00edpadn\u011b se spr\u00e1vn\u00e9 d\u00e1vkov\u00e1n\u00ed ur\u010d\u00ed spole\u010dn\u011b s l\u00e9ka\u0159em. \u010cajov\u00e9 s\u00e1\u010dky jsou obvykle slab\u0161\u00ed ne\u017e su\u0161en\u00fd \u010daj, tak\u017ee se mohou p\u00edt \u010dast\u011bji, ale op\u011bt byste se m\u011bli dr\u017eet pokyn\u016f na obalu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bylinky je mo\u017en\u00e9 zakoupit tak\u00e9 ve form\u011b alkoholick\u00e9 tinktury, krom\u011b dostupn\u00fdch <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/tonerin-2\/\" target=\"_blank\" data-type=\"post\" data-id=\"1105\" rel=\"noreferrer noopener\">bylinn\u00e9 tablety<\/a><\/strong>kapky a tekutiny - tyto dopl\u0148ky stravy jsou skv\u011blou podporou p\u0159i l\u00e9\u010db\u011b srde\u010dn\u00edch onemocn\u011bn\u00ed, ale je naprosto nezbytn\u00e9 p\u0159e\u010d\u00edst si seznam kontraindikac\u00ed a nep\u0159ekra\u010dovat doporu\u010den\u00e9 d\u00e1vky. Bylinky na srdce jsou \u010dasto dostupn\u00e9 ve form\u011b sm\u011bs\u00ed, kter\u00e9 maj\u00ed komplexn\u011bj\u0161\u00ed \u00fa\u010dinek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_sa_szczegolnie_polecane_na_serce\"><\/span>Kter\u00e9 byliny se doporu\u010duj\u00ed zejm\u00e9na pro srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginkgo biloba<\/strong> - posiluje kardiovaskul\u00e1rn\u00ed syst\u00e9m, urychluje obnovu po\u0161kozen\u00ed c\u00e9v a zlep\u0161uje pru\u017enost \u017eil, <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/lipid-control-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"3518\" rel=\"noreferrer noopener\">odstra\u0148uje usazeniny cholesterolu<\/a><\/strong>, sni\u017euje krevn\u00ed tlak;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Srde\u010dn\u00e9 <\/strong>- m\u00e1 siln\u00e9 sedativn\u00ed \u00fa\u010dinky, sni\u017euje krevn\u00ed tlak, pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b r\u016fzn\u00fdch srde\u010dn\u00edch onemocn\u011bn\u00ed a m\u00e1 posiluj\u00edc\u00ed \u00fa\u010dinek na srde\u010dn\u00ed sval;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Hawthorn <\/strong>- zlep\u0161uje s\u00edlu kontrakce srde\u010dn\u00edho svalu, stimuluje pr\u016ftok krve, roz\u0161i\u0159uje lumen c\u00e9v, pom\u00e1h\u00e1 l\u00e9\u010dit ateroskler\u00f3zu a sni\u017euje hladinu cholesterolu, zlep\u0161uje krevn\u00ed ob\u011bh, uklid\u0148uje a zklid\u0148uje;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extrakt z hlohu je srde\u010dn\u00ed bylina\" class=\"wp-image-4967 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digitalis <\/strong>- zvy\u0161uje srde\u010dn\u00ed v\u00fdkonnost, reguluje puls a krevn\u00ed tlak, zlep\u0161uje s\u00edlu stah\u016f srde\u010dn\u00edho svalu;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lily of the Valley <\/strong>- <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/cardiform\/\" target=\"_blank\" data-type=\"post\" data-id=\"649\" rel=\"noreferrer noopener\">zvy\u0161uje kardiovaskul\u00e1rn\u00ed kondici<\/a><\/strong>, podporuje regeneraci srdce, sni\u017euje p\u0159\u00edznaky spojen\u00e9 se srde\u010dn\u00ed arytmi\u00ed;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>List \u010dern\u00e9ho ryb\u00edzu <\/strong>- siln\u00fd antioxidant, podporuje obnovu srde\u010dn\u00edch bun\u011bk, m\u00e1 \u010distic\u00ed \u00fa\u010dinek;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jmel\u00ed <\/strong>- sni\u017euje krevn\u00ed tlak, roz\u0161i\u0159uje a \u010dist\u00ed c\u00e9vy, pom\u00e1h\u00e1 p\u0159i nervov\u00e9m bu\u0161en\u00ed srdce;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Chmelov\u00e9 \u0161i\u0161ky<\/strong> - maj\u00ed diastolick\u00fd a sedativn\u00ed \u00fa\u010dinek, <strong><a href=\"https:\/\/honorata-skarbek.com\/cs\/vysoky-obsah-cholesterolu\/\" target=\"_blank\" data-type=\"post\" data-id=\"3595\" rel=\"noreferrer noopener\">pom\u00e1haj\u00ed udr\u017eovat spr\u00e1vnou hladinu cholesterolu<\/a><\/strong>;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extrakt z chmelov\u00fdch \u0161i\u0161tic sni\u017euje krevn\u00ed tlak\" class=\"wp-image-4968 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0160\u00edpky<\/strong> - siln\u011b posiluje srdce, m\u00e1 stimula\u010dn\u00ed \u00fa\u010dinek na kardiovaskul\u00e1rn\u00ed syst\u00e9m, urychluje odstra\u0148ov\u00e1n\u00ed toxin\u016f z krevn\u00edho ob\u011bhu, ni\u010d\u00ed voln\u00e9 radik\u00e1ly a zpomaluje st\u00e1rnut\u00ed;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginger <\/strong>- zlep\u0161uje krevn\u00ed ob\u011bh, m\u00e1 \u010distic\u00ed \u00fa\u010dinky, reguluje krevn\u00ed tlak, pom\u00e1h\u00e1 sni\u017eovat hladinu cholesterolu a cukru;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_na_wzmocnienie\"><\/span>Kter\u00e9 byliny pro pos\u00edlen\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K pos\u00edlen\u00ed srdce jsou zapot\u0159eb\u00ed nejen miner\u00e1ly a vitaminy, ale tak\u00e9 antioxidanty. Pro\u010d jsou tak d\u016fle\u017eit\u00e9? Voln\u00e9 radik\u00e1ly jsou d\u016fle\u017eit\u00e9 pro funkci srdce, ale pokud je jich p\u0159\u00edli\u0161 mnoho, za\u010dnou po\u0161kozovat zdrav\u00e9 bu\u0148ky srde\u010dn\u00edho svalu. V d\u016fsledku p\u016fsoben\u00ed voln\u00fdch radik\u00e1l\u016f proto srdce za\u010dne h\u016f\u0159e pracovat, doch\u00e1z\u00ed k poruch\u00e1m regenerace, a to je jednoduch\u00e1 cesta ke vzniku nebezpe\u010dn\u00fdch onemocn\u011bn\u00ed. Pro srdce jsou proto velmi d\u016fle\u017eit\u00e9 antioxidanty, kter\u00e9 mu mohou poskytnout byliny, jako jsou nap\u0159\u00edklad. <strong>ginkgo biloba, moringa, ashwagandha, ibi\u0161ek, hloh, \u0161\u00edpek, srde\u010dn\u00edk, ln\u011bn\u00e9 sem\u00ednko, zelen\u00fd \u010daj<\/strong>. Bylinky na srdce je vhodn\u00e9 u\u017e\u00edvat p\u0159i velk\u00e9m p\u0159et\u00ed\u017een\u00ed organismu a preventivn\u011b po 50. roce \u017eivota, kdy srdce za\u010d\u00edn\u00e1 p\u0159irozen\u011b sl\u00e1bnout st\u00e1rnut\u00edm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pomaga_na_kolatanie_serca\"><\/span>Co pom\u00e1h\u00e1 p\u0159i bu\u0161en\u00ed srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bu\u0161en\u00ed srdce je zrychlen\u00fd nebo nerovnom\u011brn\u00fd srde\u010dn\u00ed tep. Jedn\u00e1 se o nep\u0159\u00edjemn\u00fd pocit doprov\u00e1zen\u00fd podr\u00e1\u017ed\u011bnost\u00ed, neklidem, slabost\u00ed, probl\u00e9my se soust\u0159ed\u011bn\u00edm a tak\u00e9 zt\u011b\u017euje us\u00edn\u00e1n\u00ed a relaxaci. Palpitace lze zklidnit n\u00e1sleduj\u00edc\u00edmi postupy. <strong>hloh, k\u0159\u00eddlatka, jmel\u00ed, kozl\u00edk l\u00e9ka\u0159sk\u00fd, medu\u0148ka, konvalinka.<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_stosowac_przy_arytmii\"><\/span>Co pou\u017e\u00edvat p\u0159i arytmii?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i arytmii srdce netlu\u010de rovnom\u011brn\u011b, co\u017e naru\u0161uje pr\u016ftok krve a zp\u016fsobuje, \u017ee krev nen\u00ed dob\u0159e okysli\u010den\u00e1. Bylinky na arytmii maj\u00ed uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek, reguluj\u00ed krevn\u00ed tlak a zvy\u0161uj\u00ed kapacitu srdce a nejlep\u0161\u00ed pro tuto roli je n\u00e1sleduj\u00edc\u00ed. <strong>kozl\u00edk l\u00e9ka\u0159sk\u00fd, zlatob\u00fdl, n\u00e1prstn\u00edk, n\u00e1prstn\u00edk, jarn\u00ed libe\u010dek<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_polecane_na_nerwice\"><\/span>Bylinky doporu\u010dovan\u00e9 p\u0159i neur\u00f3ze<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i neur\u00f3ze jde p\u0159edev\u0161\u00edm o zklidn\u011bn\u00ed organismu a poskytnut\u00ed dal\u0161\u00ed podpory nejen srdci, ale i nervov\u00e9mu syst\u00e9mu. To lze zajistit pomoc\u00ed <strong>chmel, medu\u0148ka, kozl\u00edk, mu\u010denka<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakich_ziol_uzywac_przy_chorobie_wiencowej\"><\/span>Jak\u00e9 byliny pou\u017e\u00edvat p\u0159i ischemick\u00e9 chorob\u011b srde\u010dn\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Koron\u00e1rn\u00ed onemocn\u011bn\u00ed zp\u016fsobuje z\u00fa\u017een\u00ed c\u00e9v, tak\u017ee t\u011blo nen\u00ed spr\u00e1vn\u011b z\u00e1sobov\u00e1no kysl\u00edkem a krv\u00ed. Bylinky, kter\u00e9 se pou\u017e\u00edvaj\u00ed p\u0159i onemocn\u011bn\u00ed koron\u00e1rn\u00edch tepen, maj\u00ed za c\u00edl vy\u010distit krevn\u00ed \u0159e\u010di\u0161t\u011b od usazenin a zlep\u0161it v\u00fdkonnost srdce a za nej\u00fa\u010dinn\u011bj\u0161\u00ed se v tomto ohledu pova\u017euj\u00ed n\u00e1levy ze <strong>hloh, ginkgo biloba, srde\u010dn\u00edk, \u010dern\u00fd bez, jmel\u00ed, routa<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_pomagajace_uniknac_zakrzepow\"><\/span>Byliny, kter\u00e9 pom\u00e1haj\u00ed p\u0159edch\u00e1zet vzniku krevn\u00edch sra\u017eenin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sra\u017eeniny mohou b\u00fdt smrteln\u00e9 a jsou spojeny s velmi z\u00e1va\u017en\u00fdmi kardiovaskul\u00e1rn\u00edmi stavy. P\u0159i odstra\u0148ov\u00e1n\u00ed krevn\u00edch sra\u017eenin se sna\u017e\u00edme jemn\u011b rozb\u00edt vznikl\u00e9 usazeniny, aby se nepot\u0159ebn\u00e9 toxiny mohly \u00fa\u010dinn\u011b vylou\u010dit z krevn\u00edho ob\u011bhu bez rizika embolie. Nejlep\u0161\u00edmi bylinami s protisr\u00e1\u017eliv\u00fdm \u00fa\u010dinkem jsou <strong>\u017een\u0161en, z\u00e1zvor, ginkgo biloba, vrba b\u00edl\u00e1<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\"><\/span>Pro\u010d jsou bylinky dobr\u00fdm \u0159e\u0161en\u00edm srde\u010dn\u00edch probl\u00e9m\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg\" alt=\"Kter\u00e9 byliny pou\u017e\u00edvat pro srdce\" class=\"wp-image-4964\" width=\"449\" height=\"298\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce.jpg 1200w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Bylinky mohou b\u00fdt alternativou k l\u00e9k\u016fm, ale pouze v p\u0159\u00edpad\u011b m\u00edrn\u011bj\u0161\u00edch pot\u00ed\u017e\u00ed - nen\u00ed vhodn\u00e9 p\u0159estat u\u017e\u00edvat p\u0159edepsan\u00e9 l\u00e9ky jen proto, abyste mohli u\u017e\u00edvat p\u0159\u00edrodn\u00ed bylinky. U z\u00e1va\u017en\u011bj\u0161\u00edch stav\u016f jsou v\u0161ak bylinky skv\u011blou podporou konven\u010dn\u00ed l\u00e9\u010dby a je vhodn\u00e9 je pou\u017e\u00edvat i preventivn\u011b, aby se prvn\u00ed, je\u0161t\u011b m\u00edrn\u00e9 p\u0159\u00edznaky nerozvinuly v n\u011bco z\u00e1va\u017en\u011bj\u0161\u00edho. Bylinky jsou pro srdce tak cenn\u00e9, proto\u017ee obsahuj\u00ed mnoho cenn\u00fdch \u00fa\u010dinn\u00fdch l\u00e1tek, jmenujme jen ty nejd\u016fle\u017eit\u011bj\u0161\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saponiny<\/li>\n\n\n\n<li>miner\u00e1ln\u00ed soli a vitam\u00edny<\/li>\n\n\n\n<li><a href=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" rel=\"noreferrer noopener\">flavonoidy<\/a><\/li>\n\n\n\n<li>cholin<\/li>\n\n\n\n<li>glykosidy<\/li>\n\n\n\n<li>nenasycen\u00e9 mastn\u00e9 kyseliny<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bylinky sni\u017euj\u00ed zranitelnost srdce v\u016f\u010di voln\u00fdm radik\u00e1l\u016fm. Mohou sn\u00ed\u017eit a regulovat krevn\u00ed tlak a odstranit p\u0159\u00edznaky arytmie nebo bu\u0161en\u00ed srdce. Maj\u00ed tak\u00e9 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek, co\u017e je velmi u\u017eite\u010dn\u00e9 pro v\u0161echny, kte\u0159\u00ed jsou \u010dasto vystaveni stresu - po u\u017eit\u00ed spr\u00e1vn\u00fdch bylin za\u010dne srdce pracovat klidn\u011bji, v p\u0159irozen\u00e9m rytmu a pln\u00ed sv\u00e9 spr\u00e1vn\u00e9 funkce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pomoc\u00ed bylin lze bojovat proti ateroskler\u00f3ze a jejich pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed pom\u00e1h\u00e1 udr\u017eovat hladinu cholesterolu v norm\u011b. Byliny \u00fa\u010dinn\u011b \u010dist\u00ed tepny a \u017e\u00edly, maj\u00ed diastolick\u00fd \u00fa\u010dinek a zlep\u0161uj\u00ed s\u00edlu kontrakce, na n\u00ed\u017e z\u00e1vis\u00ed efektivn\u00ed pr\u00e1ce srde\u010dn\u00edho svalu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bez srdce nelze p\u0159e\u017e\u00edt. Je to jeden z kl\u00ed\u010dov\u00fdch org\u00e1n\u016f lidsk\u00e9ho t\u011bla, na jeho\u017e \u010dinnosti z\u00e1vis\u00ed funk\u010dnost mozku, plic, ob\u011bhov\u00e9ho syst\u00e9mu a v\u0161ech ostatn\u00edch org\u00e1n\u016f. Srdce pumpuje krev, co\u017e je spolu s d\u00fdch\u00e1n\u00edm z\u00e1kladn\u00ed proces v lidsk\u00e9m t\u011ble, a sta\u010d\u00ed, aby se na chv\u00edli zastavilo, aby to m\u011blo velmi v\u00e1\u017en\u00e9 d\u016fsledky pro zdrav\u00ed a ... <a title=\"Bylinky pro srdce - Jak\u00e9 je pou\u017eit\u00ed bylinek, Kter\u00e9 bylinky pom\u00e1haj\u00ed srdci?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/cs\/herbs-for-heart\/\" aria-label=\"More on Zio\u0142a na serce \u2013 Co daje stosowanie zi\u00f3\u0142, Jakie zio\u0142a pomagaj\u0105 na serce?\">P\u0159e\u010dt\u011bte si v\u00edce<\/a><\/p>","protected":false},"author":2,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[564,563,562],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-gdzie-kupic-ziola-na-serce","tag-jakie-ziola-kupic","tag-jakie-ziola-na-serce"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/cs\/wp-json\/wp\/v2\/tags?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}