{"id":3567,"date":"2022-08-23T06:52:41","date_gmt":"2022-08-23T06:52:41","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=3567"},"modified":"2022-08-23T07:15:10","modified_gmt":"2022-08-23T07:15:10","slug":"healthy-breakfast","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/","title":{"rendered":"Healthy Breakfast Recipes."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f4af6cb0a16\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f4af6cb0a16\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Kasza_jaglana_z_bialym_serem\" >Buckwheat with white cheese<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Przygotowanie\" >Preparation:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Kanapka_z_poledwica_i_swiezymi_warzywami\" >Sandwich with sirloin and fresh vegetables<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-2\" >Ingredients:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Jajecznica_z_papryka_pomidorami_i_szczypiorem\" >Scrambled eggs with peppers, tomatoes and chives<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-3\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Przygotowanie-2\" >Preparation:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Omlet_z_musli\" >Omelette with muesli<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-4\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Przygotowanie-3\" >Preparation:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Platki_owsiane_z_suszona_zurawina\" >Oatmeal with dried cranberries<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-5\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Przygotowanie-4\" >Preparation:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Kanapka_z_jajkiem_i_warzywami\" >Egg and vegetable sandwich<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Przygotowanie-5\" >Preparation:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Musli_z_jogurtem_i_malinami\" >Muesli with yogurt and raspberries<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-6\" >Ingredients:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Kanapki_z_serkiem_wiejskim_i_rzodkiewkami\" >Country cheese and radish sandwiches<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-7\" >Ingredients:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Owsianka_z_owocami\" >Oatmeal with fruit<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/#Skladniki-8\" >Ingredients:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Healthy breakfast - Breakfast is the first and most important meal of the day. It's what gives you the energy to work, so it's important to choose the right foods - so what should the perfect breakfast look like? Here are the most interesting recipes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kasza_jaglana_z_bialym_serem\"><\/span>Buckwheat with white cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> three tablespoons of millet groats<\/li><li> 50 g of lean cottage cheese<\/li><li> one medium-sized pear<\/li><li> spoon of dried cranberries<\/li><li> teaspoon of butter<\/li><li> salt, cinnamon, cloves, ginger<\/li><li> teaspoon of lemon juice<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przygotowanie\"><\/span>Preparation:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Put the semolina in boiling water, add a little salt and cook on low heat for 10 minutes. At this time, dice the pear and sprinkle with lemon juice, put it in another pot, add cranberries and pour a small amount of water, simmer the whole thing. Add cooked semolina, season according to taste, add butter and cook the whole thing for about two minutes, stirring the contents of the pot thoroughly. Once the groats are soft, cover the pot with a lid and wait until the water is completely absorbed. Put the finished groats into a bowl and add the crumbled cottage cheese.<\/p>\n\n\n\n<p><strong>Read also: <a href=\"https:\/\/honorata-skarbek.com\/en\/fat-burn-active-3\/\" data-type=\"post\" data-id=\"993\">Effective <\/a><a href=\"https:\/\/honorata-skarbek.com\/en\/fat-burn-active-3\/\" target=\"_blank\" data-type=\"post\" data-id=\"993\" rel=\"noreferrer noopener\">Weight loss<\/a><a href=\"https:\/\/honorata-skarbek.com\/en\/fat-burn-active-3\/\" data-type=\"post\" data-id=\"993\"> with Fat burn active<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kanapka_z_poledwica_i_swiezymi_warzywami\"><\/span>Sandwich with sirloin and fresh vegetables<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-2\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> whole wheat roll with pumpkin seeds<\/li><li>large slice of turkey tenderloin<\/li><li> fresh peppers, red or yellow<\/li><li> fresh tomato<\/li><li> green lettuce<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jajecznica_z_papryka_pomidorami_i_szczypiorem\"><\/span>Scrambled eggs with peppers, tomatoes and chives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-3\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> two fresh chicken eggs<\/li><li> small red and yellow peppers<\/li><li> one large tomato or 5-6 small cherry tomatoes<\/li><li> spoonful of freshly chopped chives<\/li><li>salt, pepper<\/li><li> slice of whole grain bread<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przygotowanie-2\"><\/span>Preparation:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Melt butter in a skillet and throw in the diced peppers. Fry gently for up to two minutes, then crack in the eggs and add the chopped tomatoes. Stir the whole thing and fry until the whites are set. Sprinkle the finished scrambled eggs with chives. Serve with bread.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"754\" height=\"226\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/zdrowe-sniadanie.jpg\" alt=\"healthy breakfast\" class=\"wp-image-3569\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/zdrowe-sniadanie.jpg 754w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/zdrowe-sniadanie-300x90.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/zdrowe-sniadanie-18x5.jpg 18w\" sizes=\"(max-width: 754px) 100vw, 754px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Omlet_z_musli\"><\/span>Omelette with muesli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-4\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> fresh chicken eggs - two pieces<\/li><li> whole wheat flour - two tablespoons<\/li><li> favorite muesli - three tablespoons<\/li><li> pinch of baking powder<\/li><li> salt to taste<\/li><li> butter - one teaspoon<\/li><li> jam and fresh fruit<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przygotowanie-3\"><\/span>Preparation:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Separate the egg whites from the yolks, then beat the egg whites with salt to a stiff foam, add the yolks. Pour in flour with powder, gently mix the whole thing. Pour in the muesli. In a heated frying pan melt butter, pour the batter with the ingredients. Fry the omelet on both sides until it gets a golden color. Spread the fried omelet with jam and decorate with sliced fruits.<\/p>\n\n\n\n<p><strong>Read also: <a href=\"https:\/\/honorata-skarbek.com\/en\/dietfactor\/\" target=\"_blank\" data-type=\"post\" data-id=\"3309\" rel=\"noreferrer noopener\">DietFactor<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Platki_owsiane_z_suszona_zurawina\"><\/span>Oatmeal with dried cranberries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-5\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 250 ml of milk<\/li><li>three tablespoons of oatmeal<\/li><li> spoon of dried cranberries<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przygotowanie-4\"><\/span>Preparation:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pour off a small amount of milk, mix with flakes and cranberries. Boil the remaining milk and add the soaked flakes with cranberries. Bring the whole thing to a boil and simmer until the cereal softens. Serve immediately, it is a great complementary breakfast <a href=\"https:\/\/honorata-skarbek.com\/en\/blonk-food\/\" target=\"_blank\" data-type=\"post\" data-id=\"951\" rel=\"noreferrer noopener\">fibre<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/co-na-sniadanie.jpg\" alt=\"for a healthy breakfast oatmeal\" class=\"wp-image-3572\" width=\"534\" height=\"280\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/co-na-sniadanie.jpg 800w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/co-na-sniadanie-300x158.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/co-na-sniadanie-768x403.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/08\/co-na-sniadanie-18x9.jpg 18w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kanapka_z_jajkiem_i_warzywami\"><\/span>Egg and vegetable sandwich<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>graham roll<\/li><li>peeled ground cucumber<\/li><li> hard boiled egg<\/li><li> chopped chives<\/li><li> a little butter<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przygotowanie-5\"><\/span>Preparation:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Spread the roll with butter, arrange the egg, cucumber and sprinkle generously with chives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Musli_z_jogurtem_i_malinami\"><\/span>Muesli with yogurt and raspberries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-6\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g natural yogurt<\/li><li>Two tablespoons of muesli with dried fruits and nuts<\/li><li> teaspoon of bran<\/li><li>Raspberries, blueberries, strawberries or other fruits<\/li><\/ul>\n\n\n\n<p>Mix muesli with yogurt, pour in bran, decorate with favorite fruits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kanapki_z_serkiem_wiejskim_i_rzodkiewkami\"><\/span>Country cheese and radish sandwiches<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-7\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> whole wheat bread - two slices<\/li><li> a little butter<\/li><li> 150 grams of country cheese<\/li><li> four radishes<\/li><\/ul>\n\n\n\n<p>Cut the radishes into slices. <a href=\"https:\/\/honorata-skarbek.com\/en\/fit-healthy-bread-with-nuts-2\/\" target=\"_blank\" data-type=\"post\" data-id=\"32\" rel=\"noreferrer noopener\">Bread<\/a> Spread with butter, then cottage cheese, arrange radishes. You can also chop radishes into cubes, mix with cottage cheese and spread such a paste on sandwiches.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Owsianka_z_owocami\"><\/span>Oatmeal with fruit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki-8\"><\/span>Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 250 ml of milk<\/li><li> half a cup of oatmeal<\/li><li> one tablespoon of honey<\/li><li> fresh banana and a few strawberries<\/li><\/ul>\n\n\n\n<p>Add oatmeal to milk, boil. Cut the banana into slices, strawberries into smaller pieces, add to the cereal. Cook the whole thing for about five minutes, stirring all the time.<\/p>","protected":false},"excerpt":{"rendered":"<p>Healthy breakfast - Breakfast is the first and most important meal of the day. It's what gives you the energy to work, which is why the right choice of products is so important - so what should the perfect breakfast look like? Here are the most interesting recipes. Buckwheat with white cheese Ingredients: three tablespoons of buckwheat 50 g of lean cottage cheese one medium-sized pear one tablespoon of dried ... <a title=\"Healthy Breakfast Recipes.\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/en\/healthy-breakfast\/\" aria-label=\"More on Przepisy Na Zdrowe \u015aniadanie\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":3569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[456,455],"class_list":["post-3567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jedzenie","tag-co-na-sniadanie","tag-zdrowe-sniadanie"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts\/3567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/comments?post=3567"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts\/3567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/media\/3569"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/media?parent=3567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/categories?post=3567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/tags?post=3567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}