{"id":4959,"date":"2024-08-31T19:54:34","date_gmt":"2024-08-31T19:54:34","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=4959"},"modified":"2024-09-26T10:02:36","modified_gmt":"2024-09-26T10:02:36","slug":"herbs-for-heart","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/","title":{"rendered":"Herbs for the heart - What gives the use of herbs, What herbs help the heart?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a53733459734\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a53733459734\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Serce_%E2%80%93_budowa_i_dzialanie\" >Heart - structure and function<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Co_daje_stosowanie_ziol_na_serce\" >What gives the use of herbs for the heart?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Jak_mozna_stosowac_ziola_na_serce\" >How can you use herbs for the heart?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Jakie_ziola_sa_szczegolnie_polecane_na_serce\" >What herbs are particularly recommended for the heart?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Jakie_ziola_na_wzmocnienie\" >What herbs for strengthening?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Co_pomaga_na_kolatanie_serca\" >What helps with heart palpitations?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Co_stosowac_przy_arytmii\" >What to use for arrhythmias?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Ziola_polecane_na_nerwice\" >Herbs recommended for neurosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Jakich_ziol_uzywac_przy_chorobie_wiencowej\" >What herbs to use for coronary artery disease?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Ziola_pomagajace_uniknac_zakrzepow\" >Herbs to help avoid blood clots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/#Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\" >Why are herbs a good solution for heart problems?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>It is impossible to survive without the heart. It is one of the key organs in the human body, on whose work depends the functionality of the brain, lungs, circulatory system and all other organs. The heart pumps blood, which, along with respiration, is the basic process in the human body, and it only needs to be stopped for a moment to have very serious consequences for health and life.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The heart is a strong organ that regenerates throughout life, but as we age, this ability to rebuild declines. Also, not-so-healthy lifestyles play a part in the development of heart disease, which is why great importance is attached to proper prevention and prompt treatment in case of problems. Cardiovascular diseases are now the leading cause of death and the number of people with heart problems is steadily increasing. Treatment of the heart can be either pharmacological or surgical, but many ailments can be remedied by using the right herbs, taking advantage of the healing properties of plants commonly available in nature. Many supplements for the heart such as <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/corsanum\/\" target=\"_blank\" data-type=\"post\" data-id=\"410\" rel=\"noreferrer noopener\">Corsanum<\/a><\/strong>, is made exclusively from herbs and natural ingredients<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serce_%E2%80%93_budowa_i_dzialanie\"><\/span>Heart - structure and function<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"322\" height=\"378\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png\" alt=\"How to treat the heart with herbs\" class=\"wp-image-4965 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png 322w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-256x300.png 256w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-10x12.png 10w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">The heart is a muscle. It is made up of four cavities: the left and right ventricles and the left and right atria. The ventricles and atria are separated from each other by septa, which prevents blood from mixing. Valves, or membranous unidirectional septa, are also responsible for the efficient flow of blood through the heart. A healthy heart in an adult is about the size of a fist and is located in the mediastinum, behind a ribbed border that protects the organ from damage. About two-thirds of the heart, however, is shifted slightly to the left. Arteries drain blood from the heart's chambers, while blood returning to the atria reaches there through veins.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The heart should beat with a steady rhythm, but its frequency is not constant. At night or during relaxation, the heart beats slowly, on the other hand, during exertion, the heart rate increases, besides, the acceleration of the heart rate can be related to stress, drinking coffee or other stimulating drink, due to fear. When the heart rhythm is irregular, it is usually a symptom of health problems and requires a medical diagnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The heart's job is to oxygenate the blood and distribute it to the cells. However, oxygenation takes place not in the heart itself, but in the lungs, to which blood is sent via the pulmonary artery. Once oxygenated, the cardiovascular system distributes blood to all the body's tissues. The cardiovascular system is also responsible for removing carbon dioxide and unnecessary metabolic products.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also read: recommended product for strengthening the body, blood vessels and adding vitality is. <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/astaxkrill\/\" target=\"_blank\" data-type=\"post\" data-id=\"4684\" rel=\"noreferrer noopener\">AstaxKrill<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_daje_stosowanie_ziol_na_serce\"><\/span>What gives the use of herbs for the heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The heart can begin to fail at an early age, which is usually related to congenital defects, a sedentary lifestyle, obesity, and a fatty and unhealthy diet. A failing heart gives symptoms fairly quickly, although sometimes they are mild enough to be ignored. With some conditions, symptoms can appear suddenly and in a form that is severely annoying and makes daily life difficult. Heart disorders should never be taken lightly, so instead of taking treatment on your own, it is advisable to consult a doctor beforehand.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg\" alt=\"Heart herbs help lower hypertension\" class=\"wp-image-4966\" width=\"531\" height=\"353\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1.jpg 1200w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Consultation is advisable also in the case of herbs, because natural preparations are not at all so indifferent to health - poorly selected herbs or too high doses can cause dangerous side effects. Herbs for the heart vary in their effects, so it is important to match them properly to one's ailments, and what specific disease one is fighting can only be determined by a doctor. A doctor's supervision when using herbs is especially important for serious heart conditions and when you are already taking prescription drugs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herbs <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/cardione\/\" target=\"_blank\" data-type=\"post\" data-id=\"680\" rel=\"noreferrer noopener\">help lower hypertension<\/a><\/strong>, are valuable in the prevention and treatment of atherosclerosis and coronary artery disease, are good for palpitations and arrhythmias, and can also be used when the heart ailments have a nervous basis. Additional use of herbs during recovery from a heart attack is also often recommended.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mozna_stosowac_ziola_na_serce\"><\/span>How can you use herbs for the heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Commercially available herbs can be in the form of dried herbs or herbal teas in tablets. The dried herb is poured over hot water and left for at least a few minutes, so that an herbal infusion is formed, which you can then simply drink. The dosage of herbs should be indicated on the package of the dried herb, or alternatively, you determine the correct dosage together with your doctor. Tea bags are usually weaker than dried, so you can drink them more often, but again, you should stick to the directions on the package.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herbs can also be purchased in the form of tincture on alcohol, besides, there are available <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/tonerin-2\/\" target=\"_blank\" data-type=\"post\" data-id=\"1105\" rel=\"noreferrer noopener\">herbal pills<\/a><\/strong>, drops and liquids - such dietary supplements are a great support for the treatment of heart disease, but it is absolutely necessary to read the list of contraindications and not to exceed the recommended doses. Herbs for the heart are often available in the form of mixtures, which have a more comprehensive effect.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_sa_szczegolnie_polecane_na_serce\"><\/span>What herbs are particularly recommended for the heart?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginkgo biloba<\/strong> - Strengthens the cardiovascular system, accelerates the restoration of damage in blood vessels, improves the elasticity of veins, <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/lipid-control-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"3518\" rel=\"noreferrer noopener\">removes cholesterol deposits<\/a><\/strong>, lowers blood pressure;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cordial <\/strong>- has strong sedative properties, lowers blood pressure, helps treat various heart conditions, has a strengthening effect on the heart muscle;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Hawthorn <\/strong>- Improves the strength of the contraction of the heart muscle, stimulates blood flow, widens the lumen of blood vessels, helps treat atherosclerosis and lowers cholesterol, improves blood circulation, calms and soothes;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg\" alt=\"Hawthorn extract is an herb for the heart\" class=\"wp-image-4967 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digitalis <\/strong>- Increases cardiac efficiency, regulates pulse and blood pressure, improves the strength of heart muscle contractions;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lily of the Valley <\/strong>- <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/cardiform\/\" target=\"_blank\" data-type=\"post\" data-id=\"649\" rel=\"noreferrer noopener\">increases cardiovascular fitness<\/a><\/strong>, promotes cardiac regeneration, reduces symptoms associated with cardiac arrhythmia;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blackcurrant leaf <\/strong>- A powerful antioxidant, promotes the restoration of heart cells, and has a cleansing effect;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mistletoe <\/strong>- Lowers blood pressure, dilates and cleanses blood vessels, helps with nervous palpitations;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Hop cones<\/strong> - Have a diastolic and sedative effect, <strong><a href=\"https:\/\/honorata-skarbek.com\/en\/high-cholesterol\/\" target=\"_blank\" data-type=\"post\" data-id=\"3595\" rel=\"noreferrer noopener\">help maintain proper cholesterol levels<\/a><\/strong>;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg\" alt=\"Hops cone extract lowers blood pressure\" class=\"wp-image-4968 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rosehip fruit<\/strong> - strongly strengthens the heart, has a stimulating effect on the cardiovascular system, accelerates the removal of toxins from the bloodstream, destroys free radicals and slows down aging;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginger <\/strong>- Improves circulation, has cleansing properties, regulates blood pressure, helps lower cholesterol and sugar;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_na_wzmocnienie\"><\/span>What herbs for strengthening?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To strengthen the heart you need not only minerals and vitamins, but also antioxidants. Why are they so important? Free radicals are important for heart function, but when there are too many of them, they will begin to damage healthy heart muscle cells. So because of free radicals, the heart begins to work less well, regeneration is impaired, and this is a simple way to develop dangerous diseases. Antioxidants are therefore very important for the heart, and it is herbs that can provide them, including <strong>ginkgo biloba, moringa, ashwagandha, hibiscus, hawthorn, wild rose, cordial, green tea flaxseed<\/strong>. Herbs for the heart are worth taking when the body is severely overtired and prophylactically, after the age of 50, when the heart naturally begins to weaken by aging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pomaga_na_kolatanie_serca\"><\/span>What helps with heart palpitations?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Heart palpitations are accelerated or uneven heartbeats. It is an unpleasant feeling accompanied by irritability, anxiety, weakness, trouble concentrating, and it also makes it difficult to fall asleep and relax. Heart palpitations can be calmed down by using <strong>hawthorn, knotweed, mistletoe, valerian, lemon balm, lily of the valley<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_stosowac_przy_arytmii\"><\/span>What to use for arrhythmias?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In arrhythmia, the heart does not beat steadily, which disrupts blood flow and causes the blood to not be well oxygenated. Herbs for arrhythmia have a calming effect, regulate blood pressure and increase the heart's efficiency, and the best for this role is <strong>valerian, goldenrod, foxglove, seraph, spring lovage<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_polecane_na_nerwice\"><\/span>Herbs recommended for neurosis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With neurosis, it is mainly about calming the body and providing additional support not only for the heart, but also for the nervous system. This can provide the use of <strong>Hops, lemon balm, valerian, passionflower<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakich_ziol_uzywac_przy_chorobie_wiencowej\"><\/span>What herbs to use for coronary artery disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Coronary artery disease causes the blood vessels to constrict, so that the body is not properly supplied with oxygen and blood. The herbs that are used for coronary artery disease are aimed at cleansing the bloodstream of deposits and improving the efficiency of the heart, and the most effective in this regard are considered to be infusions of <strong>Hawthorn, ginkgo biloba, cordial, elderberry, mistletoe, rue<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_pomagajace_uniknac_zakrzepow\"><\/span>Herbs to help avoid blood clots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Clots can be deadly and are associated with extremely dangerous cardiovascular diseases. When removing clots, the idea is to gently break up the deposits that have formed, so that unnecessary toxins can be efficiently expelled from the bloodstream without risking an embolism. The best herbs with anticoagulant action are. <strong>Ginseng, ginger, ginkgo biloba, white willow<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\"><\/span>Why are herbs a good solution for heart problems?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg\" alt=\"What herbs to use for the heart\" class=\"wp-image-4964\" width=\"449\" height=\"298\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce.jpg 1200w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Herbs can be an alternative to medications, but only for those milder conditions - it is not advisable to discontinue prescribed medications just to take natural herbs. In more severe conditions, on the other hand, herbs are a great support to the conventional method of treatment, besides, it is worth using herbs preventively, so that the first, still mild symptoms do not turn into something more serious. Herbs are so valuable for the heart because they contain many valuable active substances, just to name the most important ones:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saponins<\/li>\n\n\n\n<li>mineral salts and vitamins<\/li>\n\n\n\n<li><a href=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" rel=\"noreferrer noopener\">flavonoids<\/a><\/li>\n\n\n\n<li>choline<\/li>\n\n\n\n<li>glycosides<\/li>\n\n\n\n<li>unsaturated fatty acids<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Herbs make the heart less vulnerable to free radicals. They are able to lower and regulate blood pressure, besides removing symptoms of arrhythmia or palpitations. They also have a calming effect, which is very helpful for all those who are often exposed to stress - after properly selected herbs, the heart begins to work more calmly, in a natural rhythm, performing its proper functions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the help of herbs, atherosclerosis can be combated, and their regular intake helps keep cholesterol within normal range. Herbs effectively cleanse the arteries and veins, have a diastolic effect, and also improve the strength of contraction, on which the efficient work of the heart muscle depends.<\/p>","protected":false},"excerpt":{"rendered":"<p>It is impossible to survive without the heart. It is one of the key organs in the human body, on whose work depends the functionality of the brain, lungs, circulatory system and all other organs. The heart pumps blood, which, along with respiration, is a fundamental process in the human body, and it only needs to be stopped for a moment to have very serious consequences for the health and ... <a title=\"Herbs for the heart - What gives the use of herbs, What herbs help the heart?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/en\/herbs-for-heart\/\" aria-label=\"More on Zio\u0142a na serce \u2013 Co daje stosowanie zi\u00f3\u0142, Jakie zio\u0142a pomagaj\u0105 na serce?\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[564,563,562],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-gdzie-kupic-ziola-na-serce","tag-jakie-ziola-kupic","tag-jakie-ziola-na-serce"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/en\/wp-json\/wp\/v2\/tags?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}