{"id":4959,"date":"2024-08-31T19:54:34","date_gmt":"2024-08-31T19:54:34","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=4959"},"modified":"2024-09-26T10:02:36","modified_gmt":"2024-09-26T10:02:36","slug":"herbs-for-heart","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/","title":{"rendered":"Vaista\u017eol\u0117s \u0161ird\u017eiai - Kas suteikia vaista\u017eoli\u0173 naudojim\u0105, Kokios vaista\u017eol\u0117s padeda \u0161ird\u017eiai?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a53730abc24e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Perjungti<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a53730abc24e\" checked aria-label=\"Perjungti\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Serce_%E2%80%93_budowa_i_dzialanie\" >\u0160irdies strukt\u016bra ir funkcija<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Co_daje_stosowanie_ziol_na_serce\" >Kokia yra vaista\u017eoli\u0173 nauda \u0161ird\u017eiai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Jak_mozna_stosowac_ziola_na_serce\" >Kaip vaista\u017eol\u0117s gali b\u016bti naudojamos \u0161ird\u017eiai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Jakie_ziola_sa_szczegolnie_polecane_na_serce\" >Kokios \u017eolel\u0117s ypa\u010d rekomenduojamos \u0161ird\u017eiai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Jakie_ziola_na_wzmocnienie\" >Kurios \u017eolel\u0117s stiprina?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Co_pomaga_na_kolatanie_serca\" >Kas padeda nuo \u0161irdies plakimo?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Co_stosowac_przy_arytmii\" >K\u0105 naudoti aritmijos atveju?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Ziola_polecane_na_nerwice\" >Vaista\u017eol\u0117s, rekomenduojamos nuo neuroz\u0117s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Jakich_ziol_uzywac_przy_chorobie_wiencowej\" >Kokias vaista\u017eoles vartoti sergant vainikini\u0173 arterij\u0173 liga?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Ziola_pomagajace_uniknac_zakrzepow\" >Vaista\u017eol\u0117s, padedan\u010dios i\u0161vengti kraujo kre\u0161uli\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/#Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\" >Kod\u0117l vaista\u017eol\u0117s yra geras \u0161irdies problem\u0173 sprendimas?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Be \u0161irdies ne\u012fmanoma i\u0161gyventi. Tai vienas pagrindini\u0173 \u017emogaus k\u016bno organ\u0173, nuo kurio veiklos priklauso smegen\u0173, plau\u010di\u0173, kraujotakos sistemos ir vis\u0173 kit\u0173 organ\u0173 veikla. \u0160irdis pumpuoja krauj\u0105, kuris kartu su kv\u0117pavimu yra esminis \u017emogaus organizmo procesas, ir u\u017etenka, kad jis sustot\u0173 tik akimirkai, kad sukelt\u0173 labai rimt\u0173 pasekmi\u0173 sveikatai ir gyvybei.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irdis yra stiprus organas, kuris atsinaujina vis\u0105 gyvenim\u0105, ta\u010diau senstant \u0161is geb\u0117jimas atsinaujinti ma\u017e\u0117ja. Be to, \u0161irdies ligoms i\u0161sivystyti \u012ftakos turi ir ne itin sveikas gyvenimo b\u016bdas, tod\u0117l labai svarbi tinkama prevencija ir greitas gydymas kilus problemoms. \u0160irdies ir kraujagysli\u0173 ligos \u0161iuo metu yra pagrindin\u0117 mirties prie\u017eastis, o \u017emoni\u0173, turin\u010di\u0173 \u0161irdies problem\u0173, nuolat daug\u0117ja. \u0160irdies gydymas gali b\u016bti farmakologinis arba chirurginis, ta\u010diau daugel\u012f negalavim\u0173 galima gydyti naudojant tinkamas vaista\u017eoles, pasinaudojant gamtoje paplitusi\u0173 augal\u0173 gydomosiomis savyb\u0117mis. Daugelis \u0161irdies papild\u0173, pvz. <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/corsanum\/\" target=\"_blank\" data-type=\"post\" data-id=\"410\" rel=\"noreferrer noopener\">Corsanum<\/a><\/strong>gaminamas tik i\u0161 \u017eoleli\u0173 ir nat\u016brali\u0173 ingredient\u0173.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serce_%E2%80%93_budowa_i_dzialanie\"><\/span>\u0160irdies strukt\u016bra ir funkcija<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"322\" height=\"378\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png\" alt=\"Kaip gydyti \u0161ird\u012f \u017eolel\u0117mis\" class=\"wp-image-4965 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png 322w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-256x300.png 256w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-10x12.png 10w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u0160irdis yra raumuo. J\u0105 sudaro keturios ertm\u0117s: kairysis ir de\u0161inysis skilveliai bei kairysis ir de\u0161inysis prie\u0161ird\u017eiai. Skilvelius ir prie\u0161ird\u017eius vien\u0105 nuo kito skiria pertvaros, kurios neleid\u017eia kraujui susimai\u0161yti. Vo\u017etuvai, arba membranin\u0117s vienakrypt\u0117s pertvaros, taip pat yra atsakingi u\u017e veiksming\u0105 kraujo tek\u0117jim\u0105 per \u0161ird\u012f. Sveika suaugusio \u017emogaus \u0161irdis yra ma\u017edaug kum\u0161\u010dio dyd\u017eio ir yra tarpuplautyje, u\u017e briaunos, kuri saugo \u0161\u012f organ\u0105 nuo pa\u017eeidim\u0173. Ta\u010diau ma\u017edaug du tre\u010ddaliai \u0161irdies yra \u0161iek tiek pasislink\u0119 \u012f kair\u0119. Arterijomis kraujas atkeliauja i\u0161 \u0161irdies kamer\u0173, o venomis gr\u012f\u017eta \u012f prie\u0161ird\u017eius.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irdis tur\u0117t\u0173 plakti pastoviu ritmu, ta\u010diau jos da\u017enis n\u0117ra pastovus. Nakt\u012f ar atsipalaidavimo metu \u0161irdis plaka l\u0117tai, o fizinio kr\u016bvio metu \u0161irdies ritmas pada\u017en\u0117ja; be to, \u0161irdies ritmo pagreit\u0117jimas gali b\u016bti susij\u0119s su stresu, kavos ar kit\u0173 stimuliuojan\u010di\u0173 g\u0117rim\u0173 g\u0117rimu arba baime. Kai \u0161irdies ritmas yra nereguliarus, paprastai tai yra sveikatos problemos simptomas, tod\u0117l reikia nustatyti medicinin\u0119 diagnoz\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irdies u\u017eduotis - prisotinti krauj\u0105 deguonimi ir paskirstyti j\u012f l\u0105stel\u0117ms. Ta\u010diau deguonimi prisotinama ne pati \u0161irdis, o plau\u010diai, \u012f kuriuos kraujas siun\u010diamas plau\u010di\u0173 arterija. Prisotinta deguonies, \u0161irdies ir kraujagysli\u0173 sistema krauj\u0105 paskirsto visiems k\u016bno audiniams. \u0160irdies ir kraujagysli\u0173 sistema taip pat atsakinga u\u017e anglies dioksido ir nereikaling\u0173 med\u017eiag\u0173 apykaitos produkt\u0173 \u0161alinim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taip pat skaitykite: rekomenduojamas produktas organizmui, kraujagysl\u0117ms stiprinti ir gyvybingumui didinti yra <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/astaxkrill\/\" target=\"_blank\" data-type=\"post\" data-id=\"4684\" rel=\"noreferrer noopener\">AstaxKrill<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_daje_stosowanie_ziol_na_serce\"><\/span>Kokia yra vaista\u017eoli\u0173 nauda \u0161ird\u017eiai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irdis gali prad\u0117ti silpn\u0117ti ankstyvame am\u017eiuje, o tai da\u017eniausiai susij\u0119 su \u012fgimtomis ydomis, nejudriu gyvenimo b\u016bdu, nutukimu, riebia ir nesveika mityba. \u0160irdies nepakankamumo simptomai pasirei\u0161kia gana greitai, nors kartais jie b\u016bna tokie lengvi, kad \u012f juos nekreipiama d\u0117mesio. Kai kuri\u0173 lig\u0173 simptomai gali pasireik\u0161ti staiga ir tokia forma, kuri labai vargina ir apsunkina kasdien\u012f gyvenim\u0105. \u0160irdies sutrikim\u0173 niekada negalima nuvertinti, tod\u0117l patartina i\u0161 anksto pasikonsultuoti su gydytoju, o ne gydytis savaranki\u0161kai.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg\" alt=\"\u0160irdies \u017eolel\u0117s padeda suma\u017einti hipertenzij\u0105\" class=\"wp-image-4966\" width=\"531\" height=\"353\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1.jpg 1200w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Konsultuotis patartina ir d\u0117l vaista\u017eoli\u0173, nes nat\u016bral\u016bs preparatai jokiu b\u016bdu n\u0117ra abejingi sveikatai - netinkamos vaista\u017eol\u0117s arba per didel\u0117s j\u0173 doz\u0117s gali sukelti pavojing\u0105 \u0161alutin\u012f poveik\u012f. \u0160ird\u017eiai skirt\u0173 vaista\u017eoli\u0173 poveikis skiriasi, tod\u0117l svarbu jas tinkamai parinkti pagal savo negalavimus, ir tik gydytojas gali nustatyti, su kokia konkre\u010dia liga kovojama. Gydytojo prie\u017ei\u016bra vartojant vaista\u017eoles ypa\u010d svarbi, kai sergama sunkiomis \u0161irdies ligomis ir jau vartojami receptiniai vaistai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dolel\u0117s <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/cardione\/\" target=\"_blank\" data-type=\"post\" data-id=\"680\" rel=\"noreferrer noopener\">padeda suma\u017einti hipertenzij\u0105<\/a><\/strong>Jie vertingi ateroskleroz\u0117s ir vainikini\u0173 arterij\u0173 ligos profilaktikai ir gydymui, tinka \u0161irdies plakimo ir aritmijos atvejais, taip pat gali b\u016bti vartojami, kai \u0161irdies problemos yra nervin\u0117s kilm\u0117s. Da\u017enai rekomenduojama papildomai vartoti vaista\u017eoles sveikstant po \u0161irdies priepuolio.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mozna_stosowac_ziola_na_serce\"><\/span>Kaip vaista\u017eol\u0117s gali b\u016bti naudojamos \u0161ird\u017eiai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Komerci\u0161kai parduodamos vaista\u017eol\u0117s gali b\u016bti d\u017eiovint\u0173 vaista\u017eoli\u0173 arba vaista\u017eoli\u0173 arbat\u0173 table\u010di\u0173 pavidalu. D\u017eiovintos \u017eolel\u0117s u\u017epilamos kar\u0161tu vandeniu ir paliekamos bent kelioms minut\u0117ms pastov\u0117ti, kad susidaryt\u0173 \u017eoleli\u0173 u\u017epilas, kur\u012f v\u0117liau galima gerti. \u017doleli\u0173 doz\u0117 turi b\u016bti nurodyta ant d\u017eiovint\u0173 \u017eoleli\u0173 pakuot\u0117s arba teisinga doz\u0117 nustatoma kartu su gydytoju. Arbatos mai\u0161eliai paprastai b\u016bna silpnesni u\u017e d\u017eiovint\u0105 arbat\u0105, tod\u0117l juos galima gerti da\u017eniau, ta\u010diau v\u0117lgi, tur\u0117tum\u0117te laikytis ant pakuot\u0117s pateikt\u0173 nurodym\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017doleli\u0173 taip pat galima \u012fsigyti alkoholin\u0117s tinkt\u016bros pavidalu, be turim\u0173 <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/toneris\/\" target=\"_blank\" data-type=\"post\" data-id=\"1105\" rel=\"noreferrer noopener\">vaista\u017eoli\u0173 tablet\u0117s<\/a><\/strong>la\u0161ai ir skys\u010diai - tokie maisto papildai puikiai padeda gydyti \u0161irdies ligas, ta\u010diau b\u016btina perskaityti kontraindikacij\u0173 s\u0105ra\u0161\u0105 ir nevir\u0161yti rekomenduojam\u0173 dozi\u0173. \u0160ird\u017eiai skirt\u0173 vaista\u017eoli\u0173 da\u017enai galima \u012fsigyti mi\u0161ini\u0173 pavidalu, kurie turi visapusi\u0161kesn\u012f poveik\u012f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_sa_szczegolnie_polecane_na_serce\"><\/span>Kokios \u017eolel\u0117s ypa\u010d rekomenduojamos \u0161ird\u017eiai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dviskiautis ginkmedis (Ginkgo biloba)<\/strong> - stiprina \u0161irdies ir kraujagysli\u0173 sistem\u0105, pagreitina kraujagysli\u0173 pa\u017eeidim\u0173 atsistatym\u0105 ir didina ven\u0173 elastingum\u0105, <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/lipid-control-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"3518\" rel=\"noreferrer noopener\">\u0161alina cholesterolio nuos\u0117das<\/a><\/strong>, ma\u017eina kraujosp\u016bd\u012f;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0160irdingas <\/strong>- turi stipri\u0173 raminam\u0173j\u0173 savybi\u0173, ma\u017eina kraujosp\u016bd\u012f, padeda gydyti \u012fvairias \u0161irdies ligas ir stiprina \u0161irdies raumen\u012f;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Hawthorn <\/strong>- gerina \u0161irdies raumens susitraukimo j\u0117g\u0105, stimuliuoja kraujotak\u0105, ple\u010dia kraujagysli\u0173 spind\u012f, padeda gydyti ateroskleroz\u0119 ir ma\u017eina cholesterolio kiek\u012f kraujyje, gerina kraujotak\u0105, ramina ir \u0161velnina;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg\" alt=\"Gudobeli\u0173 ekstraktas yra \u0161irdies \u017eol\u0117\" class=\"wp-image-4967 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digitalis <\/strong>- didina \u0161irdies veikl\u0105, reguliuoja puls\u0105 ir kraujosp\u016bd\u012f, stiprina \u0161irdies raumens susitraukimus;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sl\u0117nio lelija <\/strong>- <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/cardiform\/\" target=\"_blank\" data-type=\"post\" data-id=\"649\" rel=\"noreferrer noopener\">gerina \u0161irdies ir kraujagysli\u0173 sistemos b\u016bkl\u0119.<\/a><\/strong>, palaiko \u0161irdies regeneracij\u0105, ma\u017eina su \u0161irdies aritmija susijusius simptomus;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Juod\u0173j\u0173 serbent\u0173 lapai <\/strong>- stiprus antioksidantas, padeda atkurti \u0161irdies l\u0105steles, turi valom\u0105j\u012f poveik\u012f;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Er\u0161k\u0117tuog\u0117s <\/strong>- ma\u017eina kraujosp\u016bd\u012f, ple\u010dia ir valo kraujagysles, padeda nuo nervinio \u0161irdies plakimo;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Apyni\u0173 spurgai<\/strong> - turi diastolin\u012f ir raminam\u0105j\u012f poveik\u012f, <strong><a href=\"https:\/\/honorata-skarbek.com\/lt\/didelis-cholesterolio-kiekis\/\" target=\"_blank\" data-type=\"post\" data-id=\"3595\" rel=\"noreferrer noopener\">padeda palaikyti tinkam\u0105 cholesterolio kiek\u012f.<\/a><\/strong>;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg\" alt=\"Apyni\u0173 spurg\u0173 ekstraktas ma\u017eina kraujosp\u016bd\u012f\" class=\"wp-image-4968 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ro\u017ei\u0173 \u017eiedai<\/strong> - stipriai stiprina \u0161ird\u012f, stimuliuoja \u0161irdies ir kraujagysli\u0173 sistem\u0105, greitina toksin\u0173 \u0161alinim\u0105 i\u0161 kraujotakos, naikina laisvuosius radikalus ir l\u0117tina sen\u0117jim\u0105;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Imbieras <\/strong>- gerina kraujotak\u0105, turi valom\u0173j\u0173 savybi\u0173, reguliuoja kraujosp\u016bd\u012f, padeda suma\u017einti cholesterolio ir cukraus kiek\u012f;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_na_wzmocnienie\"><\/span>Kurios \u017eolel\u0117s stiprina?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160ird\u017eiai stiprinti reikia ne tik mineral\u0173 ir vitamin\u0173, bet ir antioksidant\u0173. Kod\u0117l jie tokie svarb\u016bs? Laisvieji radikalai yra svarb\u016bs \u0161irdies veiklai, ta\u010diau kai j\u0173 yra per daug, jie pradeda pa\u017eeisti sveikas \u0161irdies raumens l\u0105steles. D\u0117l laisv\u0173j\u0173 radikal\u0173 \u0161irdis pradeda blogiau veikti, sutrinka jos regeneracija, o tai yra paprastas b\u016bdas susirgti pavojingomis ligomis. Tod\u0117l \u0161ird\u017eiai labai svarb\u016bs antioksidantai, kuri\u0173 gali suteikti vaista\u017eol\u0117s, pvz. <strong>ginkmedis, moringa, a\u0161uaganda, hibiskas, gudobel\u0117, er\u0161k\u0117tuog\u0117s, er\u0161k\u0117tuog\u0117s, \u0161irdis, \u017ealioji arbata, lin\u0173 s\u0117menys<\/strong>. \u0160ird\u017eiai skirt\u0173 vaista\u017eoli\u0173 verta vartoti, kai organizmas labai pervargsta, ir profilakti\u0161kai, sulaukus 50 met\u0173, kai \u0161irdis nat\u016braliai pradeda silpn\u0117ti d\u0117l sen\u0117jimo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pomaga_na_kolatanie_serca\"><\/span>Kas padeda nuo \u0161irdies plakimo?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irdies plakimas - tai pagreit\u0117j\u0119s arba netolygus \u0161irdies plakimas. Tai nemalonus poj\u016btis, kur\u012f lydi dirglumas, neramumas, silpnumas, susikaupimo sutrikimai, taip pat sunku u\u017emigti ir atsipalaiduoti. Palpitacij\u0105 galima numal\u0161inti taikant \u0161ias gydymo priemones <strong>gudobel\u0117, rakta\u017eol\u0117, migl\u0117, valerijonas, melisa, medetkos, medetkos<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_stosowac_przy_arytmii\"><\/span>K\u0105 naudoti aritmijos atveju?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sergant aritmija \u0161irdis plaka netolygiai, tod\u0117l sutrinka kraujotaka ir kraujas nepakankamai prisotinamas deguonimi. \u017dolel\u0117s aritmijai turi raminam\u0105j\u012f poveik\u012f, reguliuoja kraujosp\u016bd\u012f ir didina \u0161irdies paj\u0117gum\u0105, o geriausiai \u0161iam vaidmeniui tinka \u0161ios \u017eolel\u0117s <strong>valerijonas, auksabarzdis, lapinis gvazdikas, lapinis gvazdikas, pavasarin\u0117 meilen\u0117<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_polecane_na_nerwice\"><\/span>Vaista\u017eol\u0117s, rekomenduojamos nuo neuroz\u0117s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sergant neuroze, svarbiausia yra nuraminti k\u016bn\u0105 ir suteikti papildom\u0105 param\u0105 ne tik \u0161ird\u017eiai, bet ir nerv\u0173 sistemai. Tai galima padaryti naudojant <strong>apyniai, melisa, valerijonas, pasiflora<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakich_ziol_uzywac_przy_chorobie_wiencowej\"><\/span>Kokias vaista\u017eoles vartoti sergant vainikini\u0173 arterij\u0173 liga?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u0117l vainikini\u0173 arterij\u0173 ligos susiaur\u0117ja kraujagysl\u0117s, tod\u0117l organizmas n\u0117ra tinkamai apr\u016bpinamas deguonimi ir krauju. Vainikini\u0173 arterij\u0173 ligos atveju vartojam\u0173 vaista\u017eoli\u0173 tikslas - i\u0161valyti kraujotak\u0105 nuo nuos\u0117d\u0173 ir pagerinti \u0161irdies veikl\u0105, o veiksmingiausi \u0161iuo po\u017ei\u016briu laikomi u\u017epilai i\u0161 <strong>gudobel\u0117, ginkmedis, ginkgo biloba, \u0161irdis, \u0161eivamed\u017eio uogos, emblema, r\u016btos<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_pomagajace_uniknac_zakrzepow\"><\/span>Vaista\u017eol\u0117s, padedan\u010dios i\u0161vengti kraujo kre\u0161uli\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kre\u0161uliai gali b\u016bti mirtini ir yra susij\u0119 su labai rimtomis \u0161irdies ir kraujagysli\u0173 ligomis. \u0160alinant kraujo kre\u0161ulius siekiama \u0161velniai suskaidyti susidariusias nuos\u0117das, kad nereikalingi toksinai b\u016bt\u0173 efektyviai pa\u0161alinti i\u0161 kraujotakos ir nekilt\u0173 embolijos pavojaus. Geriausios \u017eolel\u0117s, pasi\u017eymin\u010dios antikoaguliaciniu poveikiu, yra <strong>\u017een\u0161enis, imbieras, ginkmedis, dviskiautis ginkmedis, baltasis gluosnis<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\"><\/span>Kod\u0117l vaista\u017eol\u0117s yra geras \u0161irdies problem\u0173 sprendimas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg\" alt=\"Kokias \u017eoleles naudoti \u0161ird\u017eiai\" class=\"wp-image-4964\" width=\"449\" height=\"298\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce.jpg 1200w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Vaista\u017eol\u0117s gali b\u016bti alternatyva vaistams, ta\u010diau tik lengvesni\u0173 b\u016bkli\u0173 atveju - nepatartina nustoti vartoti gydytojo paskirtus vaistus vien tam, kad gal\u0117tum\u0117te vartoti nat\u016bralias vaista\u017eoles. Ta\u010diau esant sunkesn\u0117ms b\u016bkl\u0117ms, vaista\u017eol\u0117s yra puiki pagalba \u012fprastiniam gydymui, taip pat verta vaista\u017eoles vartoti profilakti\u0161kai, kad pirmieji, dar lengvi simptomai nei\u0161sivystyt\u0173 \u012f k\u0105 nors rimtesnio. Vaista\u017eol\u0117s tokios vertingos \u0161ird\u017eiai, nes jose yra daug verting\u0173 veikli\u0173j\u0173 med\u017eiag\u0173, pamin\u0117sime tik svarbiausias:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saponinai<\/li>\n\n\n\n<li>mineralin\u0117s druskos ir vitaminai<\/li>\n\n\n\n<li><a href=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" rel=\"noreferrer noopener\">flavonoidai<\/a><\/li>\n\n\n\n<li>cholinas<\/li>\n\n\n\n<li>glikozidai<\/li>\n\n\n\n<li>neso\u010diosios riebal\u0173 r\u016bg\u0161tys<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u0117l vaista\u017eoli\u0173 \u0161irdis tampa ma\u017eiau pa\u017eeid\u017eiama laisv\u0173j\u0173 radikal\u0173. Jie gali suma\u017einti ir sureguliuoti kraujosp\u016bd\u012f, taip pat pa\u0161alinti aritmijos ar \u0161irdies plakimo simptomus. Jos taip pat pasi\u017eymi raminamuoju poveikiu, kuris labai naudingas visiems, da\u017enai patiriantiems stres\u0105 - pavartojus tinkam\u0173 \u017eoleli\u0173, \u0161irdis pradeda dirbti ramiau, nat\u016braliu ritmu, atlikdama tinkamas funkcijas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017doleli\u0173 pagalba galima kovoti su ateroskleroze, o reguliarus j\u0173 vartojimas padeda i\u0161laikyti cholesterolio kiek\u012f normos ribose. Vaista\u017eol\u0117s veiksmingai valo arterijas ir venas, turi diastolin\u012f poveik\u012f ir gerina susitraukimo j\u0117g\u0105, nuo kurios priklauso efektyvus \u0161irdies raumens darbas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Be \u0161irdies ne\u012fmanoma i\u0161gyventi. Tai vienas pagrindini\u0173 \u017emogaus k\u016bno organ\u0173, nuo kurio veiklos priklauso smegen\u0173, plau\u010di\u0173, kraujotakos sistemos ir vis\u0173 kit\u0173 organ\u0173 veikla. \u0160irdis pumpuoja krauj\u0105, kuris kartu su kv\u0117pavimu yra esminis \u017emogaus organizmo procesas, ir u\u017etenka j\u012f sustabdyti tik akimirkai, kad jis tur\u0117t\u0173 labai rimt\u0173 pasekmi\u0173 sveikatai ir ... <a title=\"Vaista\u017eol\u0117s \u0161ird\u017eiai - Kas suteikia vaista\u017eoli\u0173 naudojim\u0105, Kokios vaista\u017eol\u0117s padeda \u0161ird\u017eiai?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/lt\/herbs-for-heart\/\" aria-label=\"More on Zio\u0142a na serce \u2013 Co daje stosowanie zi\u00f3\u0142, Jakie zio\u0142a pomagaj\u0105 na serce?\">Skaityti daugiau<\/a><\/p>","protected":false},"author":2,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[564,563,562],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-gdzie-kupic-ziola-na-serce","tag-jakie-ziola-kupic","tag-jakie-ziola-na-serce"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/lt\/wp-json\/wp\/v2\/tags?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}