{"id":2587,"date":"2024-07-24T08:05:00","date_gmt":"2024-07-24T08:05:00","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=2587"},"modified":"2024-09-26T10:09:35","modified_gmt":"2024-09-26T10:09:35","slug":"piele","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/ro\/piele\/","title":{"rendered":"Piele - Cum s\u0103 scapi de imperfec\u021biunile de pe fa\u021b\u0103?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69eaabb546f4b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69eaabb546f4b\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Cera_tradzikowa\" >Piele predispus\u0103 la acnee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Cera_tlusta\" >Piele gras\u0103<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Musisz_Sprawdzic_Collagent\" >Trebuie s\u0103 verifica\u021bi:  Collagent<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Cera_bardzo_sucha\" >Piele foarte uscat\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Cera_zmeczona_i_poszarzala\" >Ten obosit \u0219i lipsit de str\u0103lucire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Cera_naczynkowa\" >Piele vascular\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Domowe_peelingi_na_problemy_z_cera\" >Exfoliante de cas\u0103 pentru probleme de piele<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/#Kondycja_skory_a_styl_zycia\" >Starea pielii \u0219i stilul de via\u021b\u0103<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Un ten perfect, lipsit de orice imperfec\u021biune este visul multor femei. De obicei, \u00eens\u0103, pielea fe\u021bei cauzeaz\u0103 diverse probleme, care pot rezulta pur \u0219i simplu din gene, dar cel mai adesea sunt efectul unei \u00eengrijiri necorespunz\u0103toare, al stimulentelor, al unui stil de via\u021b\u0103 nes\u0103n\u0103tos \u0219i al expunerii la factori externi nefavorabili. Din fericire, imperfec\u021biunile pielii pot fi comb\u0103tute eficient cu ajutorul unor metode naturale, f\u0103cute \u00een cas\u0103.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cera_tradzikowa\"><\/span>Piele predispus\u0103 la acnee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:53% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze-1024x683.jpg\" alt=\"Piele predispus\u0103 la acnee\" class=\"wp-image-2591 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-pryszcze.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Acneea nu este doar o problem\u0103 a adolescen\u021bilor. Co\u0219urile, punctele negre \u0219i papulele purulente pot ap\u0103rea la orice v\u00e2rst\u0103, de\u0219i cauzele form\u0103rii acneei la adul\u021bi au, de obicei, cauze destul de diferite de cele ale adolescen\u021bilor. Prea mult\u0103 hran\u0103 foarte procesat\u0103, stresul cronic, utilizarea stimulentelor, lipsa somnului, statul \u00een camere cu aer condi\u021bionat, cur\u0103\u021barea necorespunz\u0103toare a pielii, problemele de s\u0103n\u0103tate sunt responsabile pentru acnee pe pielea matur\u0103. Ce se poate face \u00een aceast\u0103 privin\u021b\u0103? O masc\u0103 natural\u0103 este o solu\u021bie bun\u0103.<\/p>\n<\/div><\/div>\n\n\n\n<p>Masca de cas\u0103 pentru tenul acneic este format\u0103 din drojdie, o lingur\u0103 de lapte, o lingur\u0103 de suc de l\u0103m\u00e2ie, o linguri\u021b\u0103 de miere \u0219i o linguri\u021b\u0103 de ulei de m\u0103sline. Ingredientele trebuie s\u0103 fie amestecate bine, iar pasta omogen\u0103 astfel preparat\u0103 trebuie aplicat\u0103 pe \u00eentreaga fa\u021b\u0103 \u0219i sp\u0103lat\u0103 dup\u0103 20 de minute. Masca are un efect antibacterian, calmeaz\u0103 inflama\u021biile, cur\u0103\u021b\u0103 porii \u0219i \u00eendep\u0103rteaz\u0103 pielea moart\u0103.<\/p>\n\n\n\n<p>Pentru problemele cu imperfec\u021biuni ale pielii v\u0103 recomand\u0103m <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/smooskin\/\" target=\"_blank\" data-type=\"post\" data-id=\"937\" rel=\"noreferrer noopener\">un preparat adecvat pentru cicatrici<\/a><\/strong> cu ac\u021biune rapid\u0103 \u0219i eficient\u0103. <\/p>\n\n\n\n<p>Cite\u0219te \u0219i: <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/nobiliflow\/\" target=\"_blank\" data-type=\"post\" data-id=\"6067\" rel=\"noreferrer noopener\">NobiliFlow <\/a><\/strong>- crem\u0103 inovatoare pentru frotiuri<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cera_tlusta\"><\/span>Piele gras\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pielea gras\u0103 mai poate fi numit\u0103 \u0219i piele seboreic\u0103, deoarece se caracterizeaz\u0103 printr-o produc\u021bie crescut\u0103 de sebum, ceea ce face ca porii s\u0103 fie dilata\u021bi \u0219i fa\u021ba s\u0103 str\u0103luceasc\u0103 tot timpul. Pielea gras\u0103 este foarte predispus\u0103 la infec\u021bii \u0219i, prin urmare, pe ea apare adesea acneea. Principala problem\u0103 este, bine\u00een\u021beles, activitatea crescut\u0103 a glandelor sebacee \u0219i keratinizarea necorespunz\u0103toare a epidermei. Pielea gras\u0103 trebuie s\u0103 fie cur\u0103\u021bat\u0103 \u00een mod regulat, totu\u0219i, acest lucru nu poate fi metode foarte invazive, iar pentru \u00eengrijire nu ar trebui s\u0103 se foloseasc\u0103 produse cosmetice pe baz\u0103 de alcool, care usuc\u0103 puternic. Un produs de \u00eengrijire foarte bun este <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/beauty-age-complex\/\" data-type=\"post\" data-id=\"165\" target=\"_blank\" rel=\"noreferrer noopener\">Cosmetic Beauty Age Complex.<\/a><\/strong><\/p>\n\n\n\n<p>Aceast\u0103 masc\u0103 de cas\u0103 pentru pielea seboreic\u0103 cur\u0103\u021b\u0103 \u0219i str\u00e2nge porii, regleaz\u0103 glandele sebacee, \u00eendep\u0103rteaz\u0103 inflama\u021biile \u0219i tonific\u0103 irita\u021biile. Are un efect r\u0103coritor, dar nu usuc\u0103 pielea, a\u0219a cum fac alcoolul sau alte produse chimice. Masca se face din fulgi de ov\u0103z (aproximativ 2 linguri), castravete ras, o linguri\u021b\u0103 de argil\u0103 verde, o cantitate mic\u0103 de iaurt natural \u0219i p\u0103trunjel tocat. Masca se \u021bine pe fa\u021b\u0103 timp de 20 de minute \u0219i apoi se spal\u0103 cu ap\u0103 c\u0103ldu\u021b\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"Musisz_Sprawdzic_Collagent\"><\/span>Trebuie s\u0103 verifica\u021bi: <strong> <a href=\"https:\/\/honorata-skarbek.com\/ro\/collagent\/\" data-type=\"post\" data-id=\"3690\">Collagent<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cera_bardzo_sucha\"><\/span>Piele foarte uscat\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 28%\"><div class=\"wp-block-media-text__content\">\n<p>O tr\u0103s\u0103tur\u0103 caracteristic\u0103 a pielii uscate este faptul c\u0103 aceasta leag\u0103 \u0219i re\u021bine slab apa \u00een celule. Privat\u0103 de hidratare, pielea devine aspr\u0103, tern\u0103, foarte tensionat\u0103 \u0219i predispus\u0103 la irita\u021bii. Ridurile se formeaz\u0103 mai repede \u0219i este nevoie doar de o cantitate mic\u0103 pentru a se produce o reac\u021bie alergic\u0103. Pielea se usuc\u0103 din cauza unei \u00eengrijiri necorespunz\u0103toare a pielii, a expunerii excesive la soare \u0219i a lipsei de protec\u021bie pe vreme rea, a unei alimenta\u021bii proaste \u0219i a unei hidrat\u0103ri insuficiente.<\/p>\n\n\n\n<p>Pentru pielea uscat\u0103 predispus\u0103 la riduri recomand\u0103m <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/krem-eternelle\/\" data-type=\"post\" data-id=\"22\" target=\"_blank\" rel=\"noreferrer noopener\">Crem\u0103 de zi Eternelle Gold <\/a><\/strong>\u0219i o crem\u0103 de noapte din aceea\u0219i gam\u0103  <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/eternelle-gold-night\/\" target=\"_blank\" data-type=\"post\" data-id=\"6166\" rel=\"noreferrer noopener\">Eternelle Gold Night<\/a><\/strong><\/p>\n\n\n\n<p>Masca de cas\u0103 pentru pielea uscat\u0103 are rolul de a hidrata \u0219i regenera pielea, de a-i oferi nutrien\u021bi valoro\u0219i \u0219i de a calma irita\u021biile. Ingredientele unei astfel de m\u0103\u0219ti sunt: o lingur\u0103 de lapte, o lingur\u0103 de ulei de in, 3 linguri de t\u0103r\u00e2\u021be, dou\u0103 linguri de suc de portocale. Aplica\u021bi masca imediat pe fa\u021b\u0103 \u0219i sp\u0103la\u021bi-o dup\u0103 30 de minute.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/honorata-skarbek.com\/ro\/supreme-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"303\" height=\"450\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/maseczki.png\" alt=\"fond de ten suprem\" class=\"wp-image-2592 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/maseczki.png 303w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/maseczki-202x300.png 202w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/maseczki-8x12.png 8w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cera_zmeczona_i_poszarzala\"><\/span>Ten obosit \u0219i lipsit de str\u0103lucire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pielea obosit\u0103 este tern\u0103, palid\u0103, cu o nuan\u021b\u0103 cenu\u0219ie, lipsit\u0103 de str\u0103lucire \u0219i prospe\u021bime. Are un aspect b\u0103tr\u00e2n \u0219i nes\u0103n\u0103tos, adesea apar v\u00e2n\u0103t\u0103i \u0219i umfl\u0103turi sub ochi, iar obrajii pot fi foarte usca\u021bi. Cauzele unui ten s\u0103lbatic sunt lipsa \u00eengrijirii pielii, timpul insuficient petrecut \u00een aer liber, lipsa somnului, epuizarea, deshidratarea, dieta s\u0103rac\u0103 \u00een nutrien\u021bi, fumatul, expunerea insuficient\u0103 la soare.<\/p>\n\n\n\n<p>Mai presus de toate, pielea obosit\u0103 trebuie s\u0103 fie hr\u0103nit\u0103, hidratat\u0103 \u0219i revitalizat\u0103. O masc\u0103 pentru acest tip de problem\u0103 const\u0103 \u00eentr-o linguri\u021b\u0103 de f\u0103in\u0103 de cartofi, morcov ras, iaurt \u0219i ulei de m\u0103sline; o alt\u0103 re\u021bet\u0103 include avocado amestecat cu iaurt sau g\u0103lbenu\u0219 de ou. Dup\u0103 15 minute, masca se spal\u0103 cu ap\u0103 c\u0103ldu\u021b\u0103. De asemenea, pute\u021bi utiliza un produs gata f\u0103cut <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/coralift\/\" target=\"_blank\" data-type=\"post\" data-id=\"267\" rel=\"noreferrer noopener\">un produs conceput pentru hidratarea \u0219i \u00eentinerirea pielii fe\u021bei<\/a><\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cera_naczynkowa\"><\/span>Piele vascular\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze-1024x683.jpg\" alt=\"Piele vascular\u0103\" class=\"wp-image-2595 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zmiany-na-skorze.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Capilarele cr\u0103pate \u0219i fragile sunt, de obicei, din cauza excesului de estrogen sau a unor probleme circulatorii. Capilarele dilatate apar cel mai adesea pe nas, obraji \u0219i b\u0103rbie, iar pe l\u00e2ng\u0103 venele de tip p\u0103ianjen, pielea prezint\u0103 adesea ro\u0219ea\u021b\u0103. Ro\u0219ea\u021ba este agravat\u0103 de fluctua\u021biile de temperatur\u0103, de b\u0103ile de soare sau de b\u0103ile fierbin\u021bi, de stres sau de consumul de alimente foarte condimentate.<\/p>\n<\/div><\/div>\n\n\n\n<p>Masca capilar\u0103 pentru piele are un efect delicat, calmeaz\u0103 irita\u021biile \u0219i \u00eendep\u0103rteaz\u0103 fardurile, lumineaz\u0103 tenul \u0219i \u00eent\u0103re\u0219te vasele mici de s\u00e2nge. Poate fi pe baz\u0103 de suc de aloe vera, la care se adaug\u0103 o lingur\u0103 de chefir \u0219i semin\u021be de in sau pe baz\u0103 de mu\u0219e\u021bel, iarba de c\u0103tin\u0103, coada-calului \u0219i calendula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domowe_peelingi_na_problemy_z_cera\"><\/span>Exfoliante de cas\u0103 pentru probleme de piele<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>M\u0103\u0219tile, care ar trebui s\u0103 \u00eenl\u0103ture imperfec\u021biunile pielii, pot fi aplicate chiar \u0219i zilnic, dac\u0103 sunt f\u0103cute din ingrediente naturale, bl\u00e2nde. \u00cen cazul peelingurilor este pu\u021bin diferit - acestea au un efect mai invaziv, de aceea peelingul trebuie f\u0103cut doar o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103, iar tipul de peeling trebuie ales \u00een func\u021bie de tipul de piele.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac-1024x683.jpg\" alt=\"Piele - Cojiri de cas\u0103\" class=\"wp-image-2590\" style=\"width:520px;height:346px\" width=\"520\" height=\"346\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-co-stosowac.jpg 1200w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><\/figure>\n<\/div>\n\n\n<p>Exfoliantele naturale sunt mult mai bune, deoarece nu abrazeaz\u0103 epiderma \u0219i nu deterioreaz\u0103 bariera lipidic\u0103, ci elimin\u0103 \u00een profunzime toate impurit\u0103\u021bile \u0219i bacteriile, oferind \u00een acela\u0219i timp nutrien\u021bi importan\u021bi \u0219i regenerare. Din ce po\u021bi face astfel de exfoliante de cas\u0103?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peeling pentru pielea cu tendin\u021b\u0103 acneic\u0103<\/li>\n<\/ul>\n\n\n\n<p>Ingrediente: ananas, fulgi de ov\u0103z, lingur\u0103 de miere.<\/p>\n\n\n\n<p>Ingredientele se paseaz\u0103 sau se amestec\u0103, apoi se aplic\u0103 pe fa\u021b\u0103 \u0219i se las\u0103 timp de 10 minute. Spre deosebire de alte peelinguri, aici evit\u0103m s\u0103 mas\u0103m pielea pentru a nu transfera bacteriile \u00een alte locuri. Se spal\u0103 u\u0219or cu ap\u0103 c\u0103ldu\u021b\u0103.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peeling pentru pielea gras\u0103<\/li>\n<\/ul>\n\n\n\n<p>Ingrediente: 2 linguri de t\u0103r\u00e2\u021be, 2 linguri de iaurt natural, o pic\u0103tur\u0103 de ulei de arbore de ceai, m\u0103r ras<\/p>\n\n\n\n<p>Se amestec\u0103 ingredientele, se aplic\u0103 pe fa\u021b\u0103 timp de 10 minute \u0219i se \u00eendep\u0103rteaz\u0103 prin masarea u\u0219oar\u0103 a fe\u021bei.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 44%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Peeling pentru pielea uscat\u0103<\/li>\n<\/ul>\n\n\n\n<p>Ingrediente: o lingur\u0103 de zah\u0103r brun, o lingur\u0103 de ulei de m\u0103sline, un v\u00e2rf de cu\u021bit de scor\u021bi\u0219oar\u0103<\/p>\n\n\n\n<p>Amestecul trebuie s\u0103 fie gros, astfel \u00eenc\u00e2t s\u0103 se \u00eentind\u0103 bine pe piele. Men\u021bine\u021bi exfoliantul pe o perioad\u0103 scurt\u0103 de timp, mas\u00e2nd fa\u021ba cu mi\u0219c\u0103ri circulare \u0219i sp\u0103la\u021bi-l imediat.<\/p>\n\n\n\n<p>De asemenea, verifica\u021bi \u0219i hidratarea <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/celleasy\/\" data-type=\"post\" data-id=\"2192\" target=\"_blank\" rel=\"noreferrer noopener\">Celleasy Perfect Body Serum<\/a><\/strong>. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby-1024x683.jpg\" alt=\"\" class=\"wp-image-2593 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/niedoskonalosci-domowe-sposoby.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peeling pentru pielea obosit\u0103 \u0219i tern\u0103<\/li>\n<\/ul>\n\n\n\n<p>Ingrediente: 2 linguri de za\u021b de cafea, o linguri\u021b\u0103 de ulei natural, cum ar fi uleiul de cocos, un v\u00e2rf de cu\u021bit de turmeric<\/p>\n\n\n\n<p>Se face o past\u0103 din ingrediente, se aplic\u0103 pe fa\u021b\u0103 \u0219i se maseaz\u0103 pielea timp de aproximativ dou\u0103 minute. Dup\u0103 tratament, sp\u0103la\u021bi-l cu ap\u0103 c\u0103ldu\u021b\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kondycja_skory_a_styl_zycia\"><\/span>Starea pielii \u0219i stilul de via\u021b\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cele mai scumpe produse cosmetice nu vor fi de mare folos dac\u0103 ave\u021bi un stil de via\u021b\u0103 nes\u0103n\u0103tos. Aspectul pielii ne spune foarte repede c\u0103 organismul este suprasolicitat \u0219i c\u0103 \u00eei lipsesc vitaminele, a\u0219a c\u0103, pentru a ar\u0103ta mai bine, merit\u0103 s\u0103 dezvolta\u021bi urm\u0103toarele <a href=\"https:\/\/honorata-skarbek.com\/ro\/blonda-dietetica\/\" target=\"_blank\" data-type=\"post\" data-id=\"951\" rel=\"noreferrer noopener\"><strong>obiceiuri s\u0103n\u0103toase<\/strong><\/a>. Pentru piele este foarte important:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>evitarea stresului<\/li>\n\n\n\n<li>dormi 7-8 ore<\/li>\n\n\n\n<li>absen\u021ba stimulentelor<\/li>\n\n\n\n<li>evitarea aerului condi\u021bionat \u0219i a aerului poluat<\/li>\n\n\n\n<li>demachierea temeinic\u0103 \u00eenainte de culcare<\/li>\n\n\n\n<li>selectarea corect\u0103 a produselor de \u00eengrijire a pielii<\/li>\n\n\n\n<li>evitarea b\u0103ilor de soare<\/li>\n\n\n\n<li>activitate fizic\u0103 regulat\u0103<\/li>\n\n\n\n<li>expunere frecvent\u0103 la exterior<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:46% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta-1024x683.jpg\" alt=\"Tenul - o diet\u0103 s\u0103n\u0103toas\u0103\" class=\"wp-image-2594 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2022\/05\/zdrowa-dieta.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Nu trebuie uitat nici regimul alimentar. Este foarte important pentru c\u0103 pielea are nevoie de vitamine \u0219i minerale, astfel \u00eenc\u00e2t organismul produce mai multe <a href=\"https:\/\/www.webmd.com\/diet\/collagen-health-benefits\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/collagen-health-benefits\" rel=\"noreferrer noopener\">colagen<\/a>Pielea este bine hidratat\u0103 din interior, iar radicalii liberi \u00een exces sunt elimina\u021bi \u00een timpul metabolismului. Substan\u021be nutritive valoroase pentru piele se g\u0103sesc \u00een legume, \u00een special legume verzi, citrice, carne slab\u0103, nuci, cereale grosiere, uleiuri vegetale nerafinate, produse lactate u\u0219oare. <\/p>\n<\/div><\/div>\n\n\n\n<p>Alimentele artificiale, cantit\u0103\u021bile mari de dulciuri \u0219i condimentele foarte picante perturb\u0103 metabolismul pielii, provoac\u0103 reac\u021bii alergice, favorizeaz\u0103 leziunile acneice \u0219i formarea mai rapid\u0103 a ridurilor.<\/p>\n\n\n\n<p>Merit\u0103 s\u0103 efectua\u021bi periodic o cur\u0103 de detoxifiere, care s\u0103 elimine din celule toxinele care provoac\u0103 decolorarea, co\u0219urile \u0219i ternirea pielii - \u00een timpul unui astfel de tratament, cel mai important este s\u0103 be\u021bi cantit\u0103\u021bi mari de ap\u0103, dar \u0219i cocktailuri de fructe \u0219i legume cu antioxidan\u021bi. \u00cen ceea ce prive\u0219te suplimentarea, sunt utile preparatele naturale cu extracte din plante \u0219i complexe de vitamine.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un ten perfect, lipsit de orice imperfec\u021biune este visul multor femei. Cu toate acestea, de obicei, pielea fe\u021bei cauzeaz\u0103 diverse probleme, care pot rezulta pur \u0219i simplu din gene, dar cel mai adesea sunt efectul unei \u00eengrijiri necorespunz\u0103toare, al stimulentelor, al unui stil de via\u021b\u0103 nes\u0103n\u0103tos \u0219i al expunerii la factori externi nefavorabili. Din fericire, imperfec\u021biunile pielii pot fi comb\u0103tute eficient cu ajutorul unor produse de cas\u0103, naturale, ... <a title=\"Tenul - Cum s\u0103 scapi de imperfec\u021biunile pielii fe\u021bei?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/ro\/piele\/\" aria-label=\"Mai multe despre piele - Cum s\u0103 scapi de imperfec\u021biunile pielii fe\u021bei?\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"author":1,"featured_media":2589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[359,360,358],"class_list":["post-2587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda","tag-cera","tag-cera-jak-pielegnowac","tag-cera-jak-pozbyc-sie-niedoskonalosci-skory-twarzy"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/2587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/comments?post=2587"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/2587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media\/2589"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media?parent=2587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/categories?post=2587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/tags?post=2587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}