{"id":4959,"date":"2024-08-31T19:54:34","date_gmt":"2024-08-31T19:54:34","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=4959"},"modified":"2024-09-26T10:02:36","modified_gmt":"2024-09-26T10:02:36","slug":"herbs-for-heart","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/","title":{"rendered":"Ierburi pentru inim\u0103 - Ce d\u0103 utilizarea ierburilor, Ce ierburi ajut\u0103 inima?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a53730a600c0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a53730a600c0\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Serce_%E2%80%93_budowa_i_dzialanie\" >Inima - structur\u0103 \u0219i func\u021bie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Co_daje_stosowanie_ziol_na_serce\" >Care sunt beneficiile utiliz\u0103rii plantelor pentru inim\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Jak_mozna_stosowac_ziola_na_serce\" >Cum pot fi folosite plantele pentru inim\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Jakie_ziola_sa_szczegolnie_polecane_na_serce\" >Ce plante sunt recomandate \u00een special pentru inim\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Jakie_ziola_na_wzmocnienie\" >Ce ierburi pentru \u00eent\u0103rire?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Co_pomaga_na_kolatanie_serca\" >Ce ajut\u0103 cu palpita\u021biile inimii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Co_stosowac_przy_arytmii\" >Ce s\u0103 utiliza\u021bi pentru aritmie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Ziola_polecane_na_nerwice\" >Ierburi recomandate pentru nevroz\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Jakich_ziol_uzywac_przy_chorobie_wiencowej\" >Ce ierburi s\u0103 folosi\u021bi pentru boala coronarian\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Ziola_pomagajace_uniknac_zakrzepow\" >Ierburi pentru a ajuta la evitarea cheagurilor de s\u00e2nge<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/#Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\" >De ce sunt plantele o solu\u021bie bun\u0103 pentru problemele cardiace?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Este imposibil s\u0103 supravie\u021buie\u0219ti f\u0103r\u0103 inim\u0103. Este unul dintre organele cheie ale corpului uman, de a c\u0103rui activitate depinde func\u021bionalitatea creierului, a pl\u0103m\u00e2nilor, a sistemului circulator \u0219i a tuturor celorlalte organe. Inima pompeaz\u0103 s\u00e2ngele, care, \u00eempreun\u0103 cu respira\u021bia, este un proces fundamental \u00een corpul uman, \u0219i este suficient s\u0103 fie oprit\u0103 pentru o clip\u0103 pentru a avea consecin\u021be foarte grave asupra s\u0103n\u0103t\u0103\u021bii \u0219i vie\u021bii.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inima este un organ puternic care se regenereaz\u0103 pe tot parcursul vie\u021bii, dar pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nim, aceast\u0103 capacitate de regenerare scade. De asemenea, stilul de via\u021b\u0103 nu foarte s\u0103n\u0103tos joac\u0103 un rol \u00een dezvoltarea bolilor de inim\u0103, motiv pentru care se acord\u0103 o mare importan\u021b\u0103 prevenirii adecvate \u0219i tratamentului prompt \u00een cazul apari\u021biei unor probleme. Bolile cardiovasculare reprezint\u0103 \u00een prezent principala cauz\u0103 de deces, iar num\u0103rul persoanelor cu probleme cardiace este \u00een continu\u0103 cre\u0219tere. Tratamentul inimii poate fi fie farmacologic, fie chirurgical, dar multe afec\u021biuni pot fi remediate prin utilizarea plantelor adecvate, profit\u00e2nd de propriet\u0103\u021bile curative ale plantelor disponibile \u00een mod obi\u0219nuit \u00een natur\u0103. Multe suplimente pentru inim\u0103, cum ar fi <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/corsanum\/\" target=\"_blank\" data-type=\"post\" data-id=\"410\" rel=\"noreferrer noopener\">Corsanum<\/a><\/strong>este fabricat exclusiv din plante \u0219i ingrediente naturale<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serce_%E2%80%93_budowa_i_dzialanie\"><\/span>Inima - structur\u0103 \u0219i func\u021bie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"322\" height=\"378\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png\" alt=\"Cum s\u0103 trat\u0103m inima cu plante medicinale\" class=\"wp-image-4965 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png 322w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-256x300.png 256w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-10x12.png 10w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Inima este un mu\u0219chi. Acesta este alc\u0103tuit din patru cavit\u0103\u021bi: ventriculul st\u00e2ng \u0219i cel drept \u0219i atriile st\u00e2ng \u0219i drept. Ventriculii \u0219i atriile sunt separate unul de cel\u0103lalt prin septuri, ceea ce \u00eempiedic\u0103 amestecul s\u00e2ngelui. Valvele, sau septurile unidirec\u021bionale membranoase, sunt, de asemenea, responsabile pentru fluxul eficient de s\u00e2nge prin inim\u0103. O inim\u0103 s\u0103n\u0103toas\u0103 la un adult este de m\u0103rimea unui pumn \u0219i este situat\u0103 \u00een mediastin, \u00een spatele unei margini cu nervuri care protejeaz\u0103 acest organ de leziuni. Cu toate acestea, aproximativ dou\u0103 treimi din inim\u0103 este u\u0219or deplasat\u0103 spre st\u00e2nga. Arterele transport\u0103 s\u00e2ngele \u00een afara camerelor inimii, \u00een timp ce s\u00e2ngele care se \u00eentoarce \u00een atrii ajunge acolo prin vene.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Inima ar trebui s\u0103 bat\u0103 \u00eentr-un ritm constant, dar frecven\u021ba sa nu este constant\u0103. Noaptea sau \u00een timpul relax\u0103rii, inima bate \u00eencet, \u00een timp ce \u00een timpul efortului ritmul cardiac cre\u0219te; \u00een plus, accelerarea ritmului cardiac poate fi legat\u0103 de stres, de consumul de cafea sau de alte b\u0103uturi stimulante sau de fric\u0103. Atunci c\u00e2nd ritmul cardiac este neregulat, acesta este de obicei un simptom al unei probleme de s\u0103n\u0103tate \u0219i necesit\u0103 un diagnostic medical.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inima are sarcina de a oxigena s\u00e2ngele \u0219i de a-l distribui c\u0103tre celule. Cu toate acestea, oxigenarea nu are loc \u00een inima \u00eens\u0103\u0219i, ci \u00een pl\u0103m\u00e2ni, la care s\u00e2ngele este trimis prin artera pulmonar\u0103. Odat\u0103 oxigenat, sistemul cardiovascular distribuie s\u00e2ngele c\u0103tre toate \u021besuturile corpului. Sistemul cardiovascular este, de asemenea, responsabil pentru eliminarea dioxidului de carbon \u0219i a produselor metabolice inutile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cite\u0219te \u0219i: Produsul recomandat pentru \u00eent\u0103rirea organismului, a vaselor de s\u00e2nge \u0219i ad\u0103ugarea de vitalitate este <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/astaxkrill\/\" target=\"_blank\" data-type=\"post\" data-id=\"4684\" rel=\"noreferrer noopener\">AstaxKrill<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_daje_stosowanie_ziol_na_serce\"><\/span>Care sunt beneficiile utiliz\u0103rii plantelor pentru inim\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Inima poate \u00eencepe s\u0103 cedeze la o v\u00e2rst\u0103 fraged\u0103, ceea ce este de obicei legat de defecte congenitale, de un stil de via\u021b\u0103 sedentar, de obezitate \u0219i de o diet\u0103 gras\u0103 \u0219i nes\u0103n\u0103toas\u0103. O inim\u0103 care cedeaz\u0103 produce simptome destul de repede, de\u0219i uneori acestea sunt at\u00e2t de u\u0219oare \u00eenc\u00e2t sunt ignorate. \u00cen cazul anumitor afec\u021biuni, simptomele pot ap\u0103rea brusc \u0219i sub o form\u0103 extrem de enervant\u0103, care \u00eengreuneaz\u0103 via\u021ba de zi cu zi. Tulbur\u0103rile cardiace nu trebuie niciodat\u0103 subestimate, a\u0219a c\u0103 este recomandabil s\u0103 consulta\u021bi un medic \u00een prealabil \u00een loc s\u0103 urma\u021bi un tratament pe cont propriu.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg\" alt=\"Ierburile pentru inim\u0103 ajut\u0103 la sc\u0103derea hipertensiunii arteriale\" class=\"wp-image-4966\" width=\"531\" height=\"353\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1.jpg 1200w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Consultarea este recomandat\u0103 \u0219i \u00een cazul plantelor, deoarece preparatele naturale nu sunt deloc indiferente pentru s\u0103n\u0103tate - plantele nepotrivite sau dozele prea mari pot provoca efecte secundare periculoase. Ierburile pentru inim\u0103 au efecte diferite, a\u0219a c\u0103 este important s\u0103 le potrive\u0219ti corect \u00een func\u021bie de afec\u021biunile proprii \u0219i numai un medic poate stabili cu ce boal\u0103 anume se lupt\u0103. Supravegherea unui medic atunci c\u00e2nd folosi\u021bi plante este deosebit de important\u0103 \u00een cazul afec\u021biunilor cardiace grave \u0219i atunci c\u00e2nd lua\u021bi deja medicamente pe baz\u0103 de re\u021bet\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ierburi <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/cardione\/\" target=\"_blank\" data-type=\"post\" data-id=\"680\" rel=\"noreferrer noopener\">ajut\u0103 la reducerea hipertensiunii<\/a><\/strong>Acestea sunt valoroase \u00een prevenirea \u0219i tratamentul aterosclerozei \u0219i al bolilor coronariene, sunt bune pentru palpita\u021bii \u0219i aritmii \u0219i pot fi folosite \u0219i atunci c\u00e2nd problemele cardiace sunt de origine nervoas\u0103. Utilizarea suplimentar\u0103 a plantelor este adesea recomandat\u0103 \u00een timpul convalescen\u021bei dup\u0103 un atac de cord.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mozna_stosowac_ziola_na_serce\"><\/span>Cum pot fi folosite plantele pentru inim\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ierburile disponibile \u00een comer\u021b pot fi fie sub form\u0103 de ierburi uscate, fie sub form\u0103 de ceaiuri de plante \u00een tablete. Ierburile uscate se toarn\u0103 \u00een ap\u0103 fierbinte \u0219i se las\u0103 s\u0103 stea cel pu\u021bin c\u00e2teva minute pentru a forma o infuzie de plante, care poate fi apoi b\u0103ut\u0103. Doza de plante trebuie s\u0103 fie indicat\u0103 pe ambalajul ierburilor uscate sau, alternativ, doza corect\u0103 se stabile\u0219te \u00eempreun\u0103 cu medicul dumneavoastr\u0103. Pungile de ceai sunt de obicei mai slabe dec\u00e2t ceaiul uscat, astfel \u00eenc\u00e2t pot fi b\u0103ute mai des, dar, din nou, trebuie s\u0103 respecta\u021bi instruc\u021biunile de pe ambalaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plantele pot fi achizi\u021bionate \u0219i sub form\u0103 de tinctur\u0103 alcoolic\u0103, \u00een plus fa\u021b\u0103 de cele disponibile. <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/tonerin-2\/\" target=\"_blank\" data-type=\"post\" data-id=\"1105\" rel=\"noreferrer noopener\">comprimate pe baz\u0103 de plante<\/a><\/strong>pic\u0103turi \u0219i lichide - astfel de suplimente alimentare sunt un mare sprijin pentru tratamentul bolilor de inim\u0103, dar este absolut necesar s\u0103 citi\u021bi lista de contraindica\u021bii \u0219i s\u0103 nu dep\u0103\u0219i\u021bi dozele recomandate. Plantele pentru inim\u0103 sunt adesea disponibile sub form\u0103 de amestecuri, care au un efect mai cuprinz\u0103tor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_sa_szczegolnie_polecane_na_serce\"><\/span>Ce plante sunt recomandate \u00een special pentru inim\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginkgo biloba<\/strong> - \u00eent\u0103re\u0219te sistemul cardiovascular, accelereaz\u0103 recuperarea leziunilor la nivelul vaselor de s\u00e2nge \u0219i \u00eembun\u0103t\u0103\u021be\u0219te elasticitatea venelor, <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/lipid-control-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"3518\" rel=\"noreferrer noopener\">\u00eendep\u0103rteaz\u0103 depozitele de colesterol<\/a><\/strong>, scade tensiunea arterial\u0103;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cordial <\/strong>- are propriet\u0103\u021bi sedative puternice, scade tensiunea arterial\u0103, ajut\u0103 la tratarea diferitelor afec\u021biuni cardiace \u0219i are un efect de \u00eent\u0103rire a mu\u0219chiului cardiac;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>P\u0103ducel <\/strong>- \u00eembun\u0103t\u0103\u021be\u0219te for\u021ba de contrac\u021bie a mu\u0219chiului cardiac, stimuleaz\u0103 fluxul sanguin, l\u0103rge\u0219te lumenul vaselor de s\u00e2nge, ajut\u0103 la tratarea aterosclerozei \u0219i scade colesterolul, \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia s\u00e2ngelui, calmeaz\u0103 \u0219i lini\u0219te\u0219te;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extractul de p\u0103ducel este o plant\u0103 de inim\u0103\" class=\"wp-image-4967 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digitalis <\/strong>- cre\u0219te eficien\u021ba cardiac\u0103, regleaz\u0103 pulsul \u0219i tensiunea arterial\u0103, \u00eembun\u0103t\u0103\u021be\u0219te puterea contrac\u021biilor mu\u0219chiului cardiac;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crinul din Vale <\/strong>- <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/cardiform\/\" target=\"_blank\" data-type=\"post\" data-id=\"649\" rel=\"noreferrer noopener\">cre\u0219te condi\u021bia fizic\u0103 cardiovascular\u0103<\/a><\/strong>, sus\u021bine regenerarea cardiac\u0103, reduce simptomele asociate cu aritmia cardiac\u0103;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frunz\u0103 de coac\u0103ze negre <\/strong>- un antioxidant puternic, sus\u021bine refacerea celulelor cardiace, are un efect purificator;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00e2sc <\/strong>- scade tensiunea arterial\u0103, dilat\u0103 \u0219i cur\u0103\u021b\u0103 vasele de s\u00e2nge, ajut\u0103 \u00een cazul palpita\u021biilor nervoase;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Conuri de hamei<\/strong> - au un efect diastolic \u0219i sedativ, <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/colesterol-ridicat\/\" target=\"_blank\" data-type=\"post\" data-id=\"3595\" rel=\"noreferrer noopener\">ajut\u0103 la men\u021binerea unui nivel corespunz\u0103tor al colesterolului<\/a><\/strong>;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extractul de con de hamei scade tensiunea arterial\u0103\" class=\"wp-image-4968 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Trandafirul<\/strong> - \u00eent\u0103re\u0219te puternic inima, are un efect de stimulare asupra sistemului cardiovascular, accelereaz\u0103 eliminarea toxinelor din s\u00e2nge, distruge radicalii liberi \u0219i \u00eencetine\u0219te \u00eemb\u0103tr\u00e2nirea;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginger <\/strong>- \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia, are propriet\u0103\u021bi de cur\u0103\u021bare, regleaz\u0103 nivelul tensiunii arteriale, ajut\u0103 la sc\u0103derea colesterolului \u0219i a zah\u0103rului;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_na_wzmocnienie\"><\/span>Ce ierburi pentru \u00eent\u0103rire?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a \u00eent\u0103ri inima, nu sunt necesare doar minerale \u0219i vitamine, ci \u0219i antioxidan\u021bi. De ce sunt ele at\u00e2t de importante? Radicalii liberi sunt importan\u021bi pentru func\u021bionarea inimii, dar atunci c\u00e2nd sunt prea mul\u021bi, ace\u0219tia \u00eencep s\u0103 deterioreze celulele s\u0103n\u0103toase ale mu\u0219chiului cardiac. Din cauza radicalilor liberi, inima \u00eencepe s\u0103 func\u021bioneze mai pu\u021bin bine, regenerarea este afectat\u0103 \u0219i aceasta este o modalitate simpl\u0103 de a dezvolta boli periculoase. Antioxidan\u021bii sunt, prin urmare, foarte importan\u021bi pentru inim\u0103, care pot fi furniza\u021bi de plante, printre care se num\u0103r\u0103 <strong>ginkgo biloba, moringa, ashwagandha, hibiscus, p\u0103ducel, m\u0103ce\u0219, m\u0103ce\u0219, cordial, ceai verde, semin\u021be de in<\/strong>. Plantele pentru inim\u0103 merit\u0103 luate atunci c\u00e2nd organismul este foarte obosit \u0219i \u00een mod profilactic, dup\u0103 v\u00e2rsta de 50 de ani, c\u00e2nd inima \u00eencepe s\u0103 sl\u0103beasc\u0103 \u00een mod natural prin \u00eemb\u0103tr\u00e2nire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pomaga_na_kolatanie_serca\"><\/span>Ce ajut\u0103 cu palpita\u021biile inimii?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Palpita\u021biile cardiace sunt b\u0103t\u0103i accelerate sau inegale ale inimii. Este o senza\u021bie nepl\u0103cut\u0103 \u00eenso\u021bit\u0103 de iritabilitate, nelini\u0219te, sl\u0103biciune, probleme de concentrare \u0219i, de asemenea, face dificil\u0103 adormirea \u0219i relaxarea. Palpita\u021biile pot fi calmate cu urm\u0103toarele tratamente <strong>p\u0103ducel, p\u0103ducel, nuc\u0219oar\u0103, v\u00e2sc, valerian\u0103, melisa, crin de vale<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_stosowac_przy_arytmii\"><\/span>Ce s\u0103 utiliza\u021bi pentru aritmie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cazul aritmiei, inima nu bate \u00een mod constant, ceea ce perturb\u0103 circula\u021bia s\u00e2ngelui \u0219i face ca s\u00e2ngele s\u0103 nu fie bine oxigenat. Ierburile pentru aritmie au un efect calmant, regleaz\u0103 tensiunea arterial\u0103 \u0219i m\u0103resc capacitatea inimii, iar cele mai bune pentru acest rol sunt urm\u0103toarele <strong>valerian\u0103, goldenrod, goldenrod, foxglove, foxglove, lovage de prim\u0103var\u0103<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_polecane_na_nerwice\"><\/span>Ierburi recomandate pentru nevroz\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cazul nevrozelor, este vorba \u00een principal de calmarea corpului \u0219i de oferirea unui sprijin suplimentar nu numai pentru inim\u0103, ci \u0219i pentru sistemul nervos. Acest lucru poate fi asigurat prin utilizarea de <strong>hamei, melisa, valerian\u0103, floarea pasiunii<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakich_ziol_uzywac_przy_chorobie_wiencowej\"><\/span>Ce ierburi s\u0103 folosi\u021bi pentru boala coronarian\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Boala arterelor coronare face ca vasele de s\u00e2nge s\u0103 se \u00eengusteze, astfel \u00eenc\u00e2t organismul nu este alimentat corespunz\u0103tor cu oxigen \u0219i s\u00e2nge. Plantele care sunt folosite \u00een boala coronarian\u0103 au ca scop cur\u0103\u021barea s\u00e2ngelui de depozite \u0219i \u00eembun\u0103t\u0103\u021birea eficien\u021bei inimii, iar cele mai eficiente \u00een acest sens sunt considerate a fi infuzii de <strong>p\u0103ducel, ginkgo biloba, cordial, soc, v\u00e2sc, v\u00e2sc, ruda<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_pomagajace_uniknac_zakrzepow\"><\/span>Ierburi pentru a ajuta la evitarea cheagurilor de s\u00e2nge<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cheagurile pot fi letale \u0219i sunt asociate cu afec\u021biuni cardiovasculare extrem de grave. Atunci c\u00e2nd se \u00eendep\u0103rteaz\u0103 cheagurile de s\u00e2nge, ideea este de a sparge u\u0219or depozitele formate, astfel \u00eenc\u00e2t toxinele inutile s\u0103 poat\u0103 fi expulzate \u00een mod eficient din fluxul sanguin f\u0103r\u0103 a risca o embolie. Cele mai bune ierburi cu efect anticoagulant sunt <strong>ginseng, ghimbir, ginkgo biloba, salcie alb\u0103<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\"><\/span>De ce sunt plantele o solu\u021bie bun\u0103 pentru problemele cardiace?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg\" alt=\"Ce ierburi s\u0103 folosi\u021bi pentru inim\u0103\" class=\"wp-image-4964\" width=\"449\" height=\"298\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce.jpg 1200w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Plantele medicinale pot fi o alternativ\u0103 la medicamente, dar numai \u00een cazul unor afec\u021biuni mai u\u0219oare - nu este recomandabil s\u0103 nu mai lua\u021bi medicamente prescrise de medic doar pentru a lua plante naturale. Cu toate acestea, \u00een cazul unor afec\u021biuni mai grave, plantele sunt un sprijin important pentru tratamentul conven\u021bional \u0219i merit\u0103, de asemenea, s\u0103 se utilizeze plantele \u00een scop profilactic, astfel \u00eenc\u00e2t primele simptome, \u00eenc\u0103 u\u0219oare, s\u0103 nu se transforme \u00een ceva mai grav. Plantele sunt at\u00e2t de valoroase pentru inim\u0103 deoarece con\u021bin multe substan\u021be active valoroase, doar pentru a le numi pe cele mai importante:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saponine<\/li>\n\n\n\n<li>s\u0103ruri minerale \u0219i vitamine<\/li>\n\n\n\n<li><a href=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" rel=\"noreferrer noopener\">flavonoide<\/a><\/li>\n\n\n\n<li>colin\u0103<\/li>\n\n\n\n<li>glicozide<\/li>\n\n\n\n<li>acizi gra\u0219i nesatura\u021bi<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ierburile fac inima mai pu\u021bin vulnerabil\u0103 la radicalii liberi. Acestea pot sc\u0103dea \u0219i regla tensiunea arterial\u0103, precum \u0219i elimina simptomele de aritmie sau palpita\u021bii. De asemenea, acestea au un efect calmant, care este foarte util pentru to\u021bi cei care sunt adesea expu\u0219i la stres - dup\u0103 administrarea plantelor potrivite, inima \u00eencepe s\u0103 lucreze mai calm, \u00eentr-un ritm natural, \u00eendeplinindu-\u0219i func\u021biile corespunz\u0103toare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cu ajutorul plantelor, ateroscleroza poate fi comb\u0103tut\u0103, iar consumul regulat al acestora ajut\u0103 la men\u021binerea colesterolului \u00een limite normale. Plantele sunt eficiente \u00een cur\u0103\u021barea arterelor \u0219i a venelor, au un efect diastolic \u0219i \u00eembun\u0103t\u0103\u021besc puterea de contrac\u021bie, de care depinde activitatea eficient\u0103 a mu\u0219chiului cardiac.<\/p>","protected":false},"excerpt":{"rendered":"<p>Este imposibil s\u0103 supravie\u021buie\u0219ti f\u0103r\u0103 inim\u0103. Este unul dintre organele cheie ale corpului uman, de a c\u0103rui activitate depinde func\u021bionalitatea creierului, a pl\u0103m\u00e2nilor, a sistemului circulator \u0219i a tuturor celorlalte organe. Inima pompeaz\u0103 s\u00e2ngele, care, al\u0103turi de respira\u021bie, este un proces fundamental \u00een corpul uman, \u0219i este suficient s\u0103 fie oprit\u0103 pentru o clip\u0103 pentru a avea consecin\u021be foarte grave asupra s\u0103n\u0103t\u0103\u021bii \u0219i ... <a title=\"Ierburi pentru inim\u0103 - Ce d\u0103 utilizarea ierburilor, Ce ierburi ajut\u0103 inima?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/ro\/herbs-for-heart\/\" aria-label=\"More on Zio\u0142a na serce \u2013 Co daje stosowanie zi\u00f3\u0142, Jakie zio\u0142a pomagaj\u0105 na serce?\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"author":2,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[564,563,562],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-gdzie-kupic-ziola-na-serce","tag-jakie-ziola-kupic","tag-jakie-ziola-na-serce"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/tags?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}