{"id":5722,"date":"2024-02-09T06:50:52","date_gmt":"2024-02-09T06:50:52","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=5722"},"modified":"2024-02-09T06:50:54","modified_gmt":"2024-02-09T06:50:54","slug":"incontinenta-urinara","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/","title":{"rendered":"Incontinen\u021ba urinar\u0103 - Simptome, tratament, inflama\u021bia vezicii urinare"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a685c1ac7f06\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a685c1ac7f06\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Jakie_sa_objawy_nietrzymania_moczu\" >Care sunt simptomele incontinen\u021bei urinare?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Czy_leki_pomagaja_na_nietrzymanie_moczu\" >Medicamentele ajut\u0103 la incontinen\u021b\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Czy_nietrzymanie_moczu_leczy_sie_operacyjnie\" >Este incontinen\u021ba urinar\u0103 tratat\u0103 chirurgical?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Jak_diagnozowane_jest_nietrzymanie_moczu\" >Cum se diagnosticheaz\u0103 incontinen\u021ba urinar\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Domowe_sposoby_na_nietrzymanie_moczu\" >Remedii la domiciliu pentru incontinen\u021ba urinar\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Nietrzymanie_moczu_a_ciaza\" >Incontinen\u021ba urinar\u0103 \u0219i sarcina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Nietrzymanie_moczu_a_prostata\" >Incontinen\u021ba urinar\u0103 \u0219i prostata<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Co_powoduje_nietrzymanie_moczu_u_seniorow\" >Care sunt cauzele incontinen\u021bei la persoanele \u00een v\u00e2rst\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Jakie_sa_najczestsze_rodzaje_nietrzymania_moczu\" >Care sunt cele mai frecvente tipuri de incontinen\u021b\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Dlaczego_pojawia_sie_nietrzymanie_moczu\" >De ce apare incontinen\u021ba urinar\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Inkontynencja_u_dzieci_i_mlodziezy\" >Incontinen\u021ba la copii \u0219i adolescen\u021bi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Jakie_sa_stadia_nietrzymania_moczu\" >Care sunt etapele incontinen\u021bei urinare?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Cwiczenia_na_nietrzymanie_moczu\" >Exerci\u021bii pentru incontinen\u021ba urinar\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/#Jak_zapobiegac_nietrzymaniu_moczu\" >Cum s\u0103 prevenim incontinen\u021ba urinar\u0103?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Incontinen\u021ba urinar\u0103 este o problem\u0103 cu care se confrunt\u0103 o mare parte din popula\u021bia adult\u0103, dar aceast\u0103 afec\u021biune este diagnosticat\u0103 \u0219i la copii \u0219i adolescen\u021bi. Incontinen\u021ba urinar\u0103, care mai este numit\u0103 \u0219i incontinen\u021b\u0103, reprezint\u0103 golirea necontrolat\u0103 a vezicii urinare. Nu este o boal\u0103 \u0219i, ca atare, incontinen\u021ba nu reprezint\u0103 un pericol pentru s\u0103n\u0103tate, dar reduce foarte mult calitatea vie\u021bii \u0219i poate duce chiar la depresie \u00een timp. De unde provine aceast\u0103 afec\u021biune \u0219i poate fi vindecat\u0103?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_sa_objawy_nietrzymania_moczu\"><\/span>Care sunt simptomele incontinen\u021bei urinare?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cazul incontinen\u021bei, apar scurgeri involuntare de urin\u0103. Scurgerea variaz\u0103 \u00een intensitate, uneori este vorba doar de c\u00e2teva pic\u0103turi, dar uneori vezica urinar\u0103 este complet golit\u0103. Pentru multe persoane, incontinen\u021ba urinar\u0103 se manifest\u0103 \u0219i prin trezirea noaptea pentru nevoi. Incontinen\u021ba urinar\u0103 este asociat\u0103 cu o sl\u0103bire a mu\u0219chilor Kegel, de\u0219i cauzele acestei afec\u021biuni variaz\u0103 foarte mult. Dac\u0103 problema se repet\u0103, este necesar s\u0103 consulta\u021bi un medic - persoanele \u00een v\u00e2rst\u0103 pot consulta un geriatru, \u00een timp ce pentru pacien\u021bii mai tineri este recomandabil s\u0103 consulta\u021bi un urolog \u0219i, \u00een cazul femeilor, \u00een plus un ginecolog.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czy_leki_pomagaja_na_nietrzymanie_moczu\"><\/span>Medicamentele ajut\u0103 la incontinen\u021b\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru persoanele care sufer\u0103 de incontinen\u021b\u0103, medicul poate recomanda terapia medicamentoas\u0103. Dac\u0103 incontinen\u021ba se datoreaz\u0103 menopauzei, se administreaz\u0103 estrogeni pentru a \u00eembun\u0103t\u0103\u021bi tonusul mu\u0219chilor podelei pelvine. Exist\u0103, de asemenea, medicamente <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/prostan-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"5970\" rel=\"noreferrer noopener\">sus\u021binerea tractului urinar<\/a><\/strong> \u0219i medicamente pentru combaterea inflama\u021biei vezicii urinare sau a tractului urinar. \u00cen stadii mai u\u0219oare, suplimentele alimentare realizate din ingrediente vegetale care furnizeaz\u0103 fitoestrogeni \u0219i elimin\u0103 bacteriile din tractul urinar sunt eficiente pentru incontinen\u021b\u0103; un supliment pe care \u00eel recomand\u0103m este <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/cystenon\/\" data-type=\"post\" data-id=\"5695\" target=\"_blank\" rel=\"noreferrer noopener\">Cystenon<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czy_nietrzymanie_moczu_leczy_sie_operacyjnie\"><\/span>Este incontinen\u021ba urinar\u0103 tratat\u0103 chirurgical?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1-1024x683.jpg\" alt=\"Incontinen\u021ba urinar\u0103 ce suplimente ajut\u0103\" class=\"wp-image-5729\" style=\"width:453px;height:301px\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u00cen prezent, incontinen\u021ba urinar\u0103 este tratat\u0103 \u0219i pe cale chirurgical\u0103. \u00cen timpul interven\u021biei chirurgicale, pot fi implantate benzi speciale de ridicare a vezicii urinare \u0219i a uretrei, iar tratamentele cu laser, care mic\u0219oreaz\u0103 mu\u0219chii \u0219i \u00eent\u0103resc pere\u021bii vaginali, astfel \u00eenc\u00e2t <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/urinofix\/\" target=\"_blank\" data-type=\"post\" data-id=\"5121\" rel=\"noreferrer noopener\">sistemul urinar \u00ee\u0219i recap\u0103t\u0103 func\u021bionalitatea normal\u0103<\/a><\/strong>. Din nefericire, tratamentele sunt destul de costisitoare, iar rambursarea nu este \u00eentotdeauna disponibil\u0103, la care se adaug\u0103 riscul de complica\u021bii.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_diagnozowane_jest_nietrzymanie_moczu\"><\/span>Cum se diagnosticheaz\u0103 incontinen\u021ba urinar\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Incontinen\u021ba urinar\u0103 este diagnosticat\u0103 de pacientul \u00eensu\u0219i, deoarece aceast\u0103 afec\u021biune prezint\u0103 simptome foarte evidente. Cu toate acestea, este necesar\u0103 o vizit\u0103 la medic pentru a determina cauzele, deoarece de aceasta depinde eficien\u021ba tratamentului ulterior. Speciali\u0219tii subliniaz\u0103 importan\u021ba de a c\u0103uta ajutor pentru incontinen\u021ba urinar\u0103 c\u00e2t mai cur\u00e2nd posibil, deoarece \u00een stadii incipiente problema este mult mai u\u0219or de rezolvat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diagnosticul \u00een cazul incontinen\u021bei \u00eencepe cu un interviu cu pacientul - \u021binerea unui jurnal de mic\u021biune este foarte util\u0103, \u00een plus, medicul \u00eentreab\u0103 despre incontinen\u021b\u0103 \u0219i alte boli din familie, sarcini \u0219i na\u0219teri, verific\u0103 starea general\u0103 de s\u0103n\u0103tate a pacientului \u0219i istoricul tratamentului, se \u021bine cont \u0219i de stilul de via\u021b\u0103 \u0219i tipul de munc\u0103. Anamneza este completat\u0103 de rezultatele de laborator \u0219i de un examen ginecologic sau de un examen de prostat\u0103 la b\u0103rba\u021bi. Dac\u0103 este necesar, se mai recomand\u0103 examin\u0103ri suplimentare, cum ar fi un studiu urodinamic sau un test de tamponare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domowe_sposoby_na_nietrzymanie_moczu\"><\/span>Remedii la domiciliu pentru incontinen\u021ba urinar\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen plus fa\u021b\u0103 de suplimentele pe baz\u0103 de plante, schimb\u0103rile zilnice ale stilului de via\u021b\u0103 sunt de mare importan\u021b\u0103 pentru a reduce incontinen\u021ba. Se recomand\u0103 reducerea greut\u0103\u021bii corporale - obezitatea este str\u00e2ns legat\u0103 de sl\u0103biciunea mu\u0219chilor Kegel \u0219i de incontinen\u021b\u0103. De asemenea, este recomandabil s\u0103 se limiteze consumul de cofein\u0103 \u0219i alte b\u0103uturi diuretice \u0219i se recomand\u0103 s\u0103 se bea mai pu\u021bin \u00eenainte de a ie\u0219i \u00een ora\u0219 sau de a merge la culcare,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nietrzymanie_moczu_a_ciaza\"><\/span>Incontinen\u021ba urinar\u0103 \u0219i sarcina<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/honorata-skarbek.com\/ro\/uromexil-forte\/\"><img decoding=\"async\" width=\"945\" height=\"800\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1.jpg\" alt=\"\" class=\"wp-image-5730 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1.jpg 945w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1-300x254.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1-768x650.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1-14x12.jpg 14w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Incontinen\u021ba urinar\u0103 afecteaz\u0103 multe femei \u00eens\u0103rcinate, \u00een special \u00een ultimele luni, c\u00e2nd burta este deja mare. Uterul care se m\u0103re\u0219te pune presiune asupra tractului urinar \u0219i a vezicii urinare, astfel \u00eenc\u00e2t nevoia de a urina este resim\u021bit\u0103 mult mai frecvent \u0219i nu este \u00eentotdeauna pe deplin sub control.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Problema se poate agrava cu fiecare na\u0219tere succesiv\u0103, mai ales dac\u0103 nou-n\u0103scutul are o greutate mare la na\u0219tere sau dac\u0103 na\u0219terea a fost lung\u0103 \u0219i complicat\u0103. Incontinen\u021ba persist\u0103 dup\u0103 na\u0219tere deoarece mu\u0219chii care au fost implica\u021bi \u00een contrac\u021bii r\u0103m\u00e2n \u00eenc\u0103 relaxa\u021bi \u0219i flasci. Aceasta dispare adesea dup\u0103 c\u00e2teva s\u0103pt\u0103m\u00e2ni, pe m\u0103sur\u0103 ce corpul femeii revine la normal, dar uneori poate persista mai mult timp, caz \u00een care se recomand\u0103 o vizit\u0103 la medic. Un supliment recomandat femeilor pentru incontinen\u021ba urinar\u0103 este <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/cystonette\/\" target=\"_blank\" data-type=\"post\" data-id=\"145\" rel=\"noreferrer noopener\">Cystonette<\/a><\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nietrzymanie_moczu_a_prostata\"><\/span>Incontinen\u021ba urinar\u0103 \u0219i prostata<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tulbur\u0103rile glandei prostatei au aproape \u00eentotdeauna ca rezultat un fel de afec\u021biune urinar\u0103. O pl\u00e2ngere tipic\u0103 este \u00eempingerea constant\u0103 a vezicii urinare \u0219i utilizarea frecvent\u0103 a toaletei, iar uneori acest lucru este agravat de incontinen\u021b\u0103. Incontinen\u021ba urinar\u0103 este, de asemenea, o complica\u021bie frecvent\u0103 \u00een urma prostatectomiei, o opera\u021bie de \u00eendep\u0103rtare a prostatei. Incontinen\u021ba urinar\u0103 poate fi, de asemenea, asociat\u0103 cu o infec\u021bie a tractului urinar - cu o prostat\u0103 m\u0103rit\u0103, uretra nu se cur\u0103\u021b\u0103 \u00eentotdeauna temeinic, iar eventualele depuneri favorizeaz\u0103 infec\u021bia. Incontinen\u021ba urinar\u0103 cauzat\u0103 de inflama\u021bie dispare, de obicei, atunci c\u00e2nd infec\u021bia tractului urinar este tratat\u0103 cu succes. S-au ob\u021binut multe reac\u021bii pozitive \u00een r\u00e2ndul b\u0103rba\u021bilor cu ajutorul suplimentului <a href=\"https:\/\/honorata-skarbek.com\/ro\/prostan-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"5970\" rel=\"noreferrer noopener\">Prostan Plus<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_powoduje_nietrzymanie_moczu_u_seniorow\"><\/span>Care sunt cauzele incontinen\u021bei la persoanele \u00een v\u00e2rst\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nu este un secret c\u0103 incontinen\u021ba este foarte frecvent\u0103 la persoanele \u00een v\u00e2rst\u0103. Cu toate acestea, mul\u021bi oameni presupun \u00een mod eronat c\u0103 este un efect normal al \u00eemb\u0103tr\u00e2nirii \u0219i c\u0103 nu se poate face nimic \u00een privin\u021ba ei, c\u00e2nd exist\u0103 deja metode eficiente de combatere a incontinen\u021bei. Din cauza incontinen\u021bei, persoanele \u00een v\u00e2rst\u0103 renun\u021b\u0103 adesea la alte activit\u0103\u021bi cu totul, ceea ce nu este bun pentru s\u0103n\u0103tatea lor, precum \u0219i pentru starea lor psihic\u0103. Cele mai frecvente cauze ale incontinen\u021bei la b\u0103tr\u00e2ne\u021be sunt:<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1024x683.jpg\" alt=\"Incontinen\u021ba urinar\u0103 - objway\" class=\"wp-image-5725 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-EV-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Sl\u0103biciunea mu\u0219chilor Kegel<\/li>\n\n\n\n<li>cobor\u00e2rea vezicii urinare<\/li>\n\n\n\n<li>sl\u0103biciune senil\u0103 a mecanismului sfincterian<\/li>\n\n\n\n<li>infec\u021bii ale tractului urinar<\/li>\n\n\n\n<li>na\u0219teri anterioare<\/li>\n\n\n\n<li>opera\u021bii urologice \u0219i ginecologice anterioare<\/li>\n\n\n\n<li><a href=\"https:\/\/honorata-skarbek.com\/ro\/prostoxalen\/\" target=\"_blank\" data-type=\"post\" data-id=\"964\" rel=\"noreferrer noopener\">hipertrofie prostatic\u0103<\/a><\/li>\n\n\n\n<li>miros frecvent<\/li>\n\n\n\n<li>excesul de greutate sau obezitatea<\/li>\n\n\n\n<li>diabet<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Incontinen\u021ba urinar\u0103 este, de asemenea, unul dintre simptomele menopauzei - pentru problemele de menopauz\u0103 merit\u0103 s\u0103 folosi\u021bi <a href=\"https:\/\/honorata-skarbek.com\/ro\/nuvialab-meno\/\" target=\"_blank\" data-type=\"post\" data-id=\"4113\" rel=\"noreferrer noopener\"><strong>supliment <\/strong>Nuvialab Meno<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_sa_najczestsze_rodzaje_nietrzymania_moczu\"><\/span>Care sunt cele mai frecvente tipuri de incontinen\u021b\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Incontinen\u021ba urinar\u0103 de stres<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Acesta este cel mai frecvent tip de incontinen\u021b\u0103, care afecteaz\u0103 at\u00e2t persoanele \u00een v\u00e2rst\u0103, c\u00e2t \u0219i pe cele tinere. Este rezultatul unei sl\u0103biciuni a mu\u0219chilor podelei pelviene, astfel \u00eenc\u00e2t uretra nu se prinde corect. \u00cen cazul incontinen\u021bei de efort, scurgerile apar \u00een timpul muncii fizice \u0219i al altor activit\u0103\u021bi care cresc presiunea abdominal\u0103, cum ar fi str\u0103nutul sau tusea.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Incontinen\u021b\u0103 urinar\u0103 tranzitorie<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Este o afec\u021biune de care sufer\u0103 persoanele s\u0103n\u0103toase. Dup\u0103 cum sugereaz\u0103 \u0219i numele, incontinen\u021ba este doar intermitent\u0103, asociat\u0103, de exemplu, cu consumul unor cantit\u0103\u021bi mari de lichide bogate \u00een cofein\u0103, cu o r\u0103ceal\u0103 sau cu o infec\u021bie a tractului urinar.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Incontinen\u021ba de urgen\u021b\u0103<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Acest tip de incontinen\u021b\u0103 este asociat cu o hiperactivitate a mu\u0219chilor vezicii urinare, astfel \u00eenc\u00e2t nevoia de a urina apare brusc, iar dac\u0103 nevoia fiziologic\u0103 nu poate fi tratat\u0103 imediat, apar scurgeri.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Incontinen\u021ba de rev\u0103rsare<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen mod obi\u0219nuit, acest tip de incontinen\u021b\u0103 afecteaz\u0103 b\u0103rba\u021bii care au prostata m\u0103rit\u0103 - prin prostata m\u0103rit\u0103, urina se revars\u0103 \u00een vezica urinar\u0103, ceea ce duce la rev\u0103rsare.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Incontinen\u021ba urinar\u0103 datorat\u0103 unor cauze neurologice<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Incontinen\u021ba poate fi legat\u0103 nu numai de bolile tractului urinar, ci \u0219i de afec\u021biuni neurologice. Aceasta interfereaz\u0103 cu conducerea impulsurilor \u00eentre mu\u0219chii vezicii urinare \u0219i creier. Acest tip de incontinen\u021b\u0103 apare \u00een cazul bolii Parkinson, sclerozei multiple, leziunilor m\u0103duvei spin\u0103rii, printre altele.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_pojawia_sie_nietrzymanie_moczu\"><\/span>De ce apare incontinen\u021ba urinar\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nu numai persoanele \u00een v\u00e2rst\u0103 se lupt\u0103 cu incontinen\u021ba. Potrivit datelor medicale, p\u00e2n\u0103 la 5 milioane de adul\u021bi pot suferi de incontinen\u021b\u0103, majoritatea fiind femei. Sarcina \u0219i na\u0219terea, infec\u021biile genito-urinare, modific\u0103rile hormonale din organism, munca fizic\u0103 grea, obezitatea sau o greutate foarte mare contribuie la incontinen\u021b\u0103. Ace\u0219ti factori pot ap\u0103rea singuri sau \u00een combina\u021bie. Factorii genetici contribuie, de asemenea, la incontinen\u021b\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inkontynencja_u_dzieci_i_mlodziezy\"><\/span>Incontinen\u021ba la copii \u0219i adolescen\u021bi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Persoanele cu v\u00e2rsta sub 18 ani sufer\u0103, de asemenea, de incontinen\u021b\u0103 urinar\u0103. Adesea diagnosticat\u0103, b\u0103iatul \u00een pat poate fi rezultatul insuficien\u021bei renale, defectelor \u0219i afec\u021biunilor urinare, tulbur\u0103rilor emo\u021bionale, consumului de prea multe lichide \u00eenainte de culcare, infec\u021biilor, bolilor neurologice, capacit\u0103\u021bii reduse a vezicii urinare, supraproduc\u021biei de urin\u0103. Incontinen\u021ba urinar\u0103 poate ap\u0103rea, desigur, \u0219i \u00een timpul zilei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La copiii cu v\u00e2rsta de p\u00e2n\u0103 la cinci ani, acest lucru nu trebuie s\u0103 fie \u00eenc\u0103 un motiv de \u00eengrijorare, deoarece incontinen\u021ba se datoreaz\u0103 adesea faptului c\u0103 copilul nu \u0219i-a \u00eensu\u0219it \u00eenc\u0103 controlul vezicii urinare. Dup\u0103 aceast\u0103 v\u00e2rst\u0103, \u00eens\u0103, b\u0103iatul \u00een pat la copii este de obicei deja rezultatul unei tulbur\u0103ri \u0219i necesit\u0103 punerea \u00een aplicare a unei terapii adecvate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_sa_stadia_nietrzymania_moczu\"><\/span>Care sunt etapele incontinen\u021bei urinare?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen faza ini\u021bial\u0103, incontinen\u021ba urinar\u0103 este rezultatul unei activit\u0103\u021bi fizice destul de intense. Ea poate ap\u0103rea \u00een timpul muncii fizice, antrenamentelor, ridic\u0103rii de obiecte grele \u0219i este \u00eenso\u021bit\u0103 \u0219i de str\u0103nut sau tuse. Se \u00eent\u00e2mpl\u0103 relativ rar, iar scurgerile sunt mici \u0219i absorbantele sanitare obi\u0219nuite sunt suficiente pentru a le ascunde. Al doilea grad de incontinen\u021b\u0103 este reprezentat de scurgerile cauzate de activit\u0103\u021bi normale, f\u0103r\u0103 efort. De asemenea, scurgerile pot fi pu\u021bin mai mari \u0219i apar noaptea, \u00een principal la schimbarea pozi\u021biei \u00een timpul somnului. Al treilea grad de incontinen\u021b\u0103 este reprezentat de scurgerile involuntare de urin\u0103 la orice activitate. \u00cen acest stadiu, pacientul trebuie s\u0103 foloseasc\u0103 scutece, iar o complica\u021bie frecvent\u0103 este o infec\u021bie secundar\u0103 a tractului urinar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cwiczenia_na_nietrzymanie_moczu\"><\/span>Exerci\u021bii pentru incontinen\u021ba urinar\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 36%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Printre cele mai eficiente metode de tratare a incontinen\u021bei urinare se num\u0103r\u0103 exerci\u021biile pentru mu\u0219chii Kegel. Mu\u0219chii plan\u0219eului pelvian sunt cei responsabili de buna func\u021bionare a mecanismului de urinare - mu\u0219chii Kegel, printre altele, sus\u021bin vezica urinar\u0103, previn scurgerile de urin\u0103 \u0219i ajut\u0103 la oprirea fluxului de urin\u0103. \u00cei pute\u021bi recunoa\u0219te exact prin str\u00e2ngerea acelor mu\u0219chi cu care a\u021bi dori s\u0103 opri\u021bi urinarea. Exerci\u021biile presupun str\u00e2ngerea \u0219i relaxarea rapid\u0103 a mu\u0219chilor Kegel, dar, de\u0219i aceast\u0103 metod\u0103 este eficient\u0103, necesit\u0103 disciplin\u0103 \u0219i r\u0103bdare.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"444\" height=\"460\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS.png\" alt=\"Incontinen\u021ba urinar\u0103 cum s\u0103 preveni\u021bi\" class=\"wp-image-5727 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS.png 444w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-290x300.png 290w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/05\/Nietrzymanie-moczu-HS-12x12.png 12w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mu\u0219chii \u00ee\u0219i vor rec\u0103p\u0103ta tensiunea normal\u0103 dup\u0103 doar c\u00e2teva luni, dar pentru c\u0103 sunt foarte simplu de efectuat \u0219i pot fi f\u0103cute literalmente oriunde. \u00centinderea mu\u0219chilor se face \u00een serie - de cel pu\u021bin trei ori pe zi, timp de cinci minute. Dup\u0103 <strong><a href=\"https:\/\/honorata-skarbek.com\/ro\/xynogen\/\" target=\"_blank\" data-type=\"post\" data-id=\"3471\" rel=\"noreferrer noopener\">mu\u0219chii vor fi \u00eent\u0103ri\u021bi<\/a><\/strong>Este posibil s\u0103 face\u021bi exerci\u021bii fizice mai rar, dar nu merit\u0103 s\u0103 renun\u021ba\u021bi complet la ele de dragul preven\u021biei. Mu\u0219chii sunt \u00eencorda\u021bi timp de c\u00e2teva secunde \u0219i nu trebuie s\u0103 v\u0103 \u021bine\u021bi respira\u021bia \u00een timpul exerci\u021biului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zapobiegac_nietrzymaniu_moczu\"><\/span>Cum s\u0103 prevenim incontinen\u021ba urinar\u0103?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.continence.org.au\/types-incontinence\/urinary-incontinence\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.continence.org.au\/types-incontinence\/urinary-incontinence\" rel=\"noreferrer noopener\">Incontinen\u021b\u0103 <\/a>este o afec\u021biune greu de evitat, dar pute\u021bi totu\u0219i s\u0103 reduce\u021bi la minimum riscul de apari\u021bie. Pentru a face acest lucru, merit\u0103 s\u0103 ave\u021bi grij\u0103 de igiena urinar\u0103, trat\u00e2nd \u00eentotdeauna chiar \u0219i infec\u021biile minore \u0219i folosind produse de sp\u0103lare adecvate. O parte important\u0103 a preven\u021biei este evitarea senza\u021biei de supra-umplere a vezicii urinare - dac\u0103 sim\u021bi\u021bi nevoia s\u0103 urina\u021bi, trebuie s\u0103 o face\u021bi c\u00e2t mai repede posibil. De asemenea, este recomandabil s\u0103 preveni\u021bi constipa\u021bia, deoarece o astfel de tulburare a sistemului digestiv, din cauza dorin\u021bei puternice de a elimina scaunul, d\u0103uneaz\u0103 vezicii urinare \u00een acest proces.<\/p>","protected":false},"excerpt":{"rendered":"<p>Incontinen\u021ba urinar\u0103 este o problem\u0103 cu care se confrunt\u0103 o mare parte din popula\u021bia adult\u0103, dar aceast\u0103 afec\u021biune este diagnosticat\u0103 \u0219i la copii \u0219i adolescen\u021bi. Incontinen\u021ba urinar\u0103, care mai este numit\u0103 \u0219i incontinen\u021b\u0103, reprezint\u0103 golirea necontrolat\u0103 a vezicii urinare. Nu este o boal\u0103 \u0219i, ca atare, incontinen\u021ba nu reprezint\u0103 un pericol pentru s\u0103n\u0103tate, \u00eens\u0103, reduce foarte mult calitatea vie\u021bii \u0219i poate chiar ... <a title=\"Incontinen\u021ba urinar\u0103 - Simptome, tratament, inflama\u021bia vezicii urinare\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/ro\/incontinenta-urinara\/\" aria-label=\"Mai multe despre incontinen\u021ba urinar\u0103 - Simptome, tratament, inflama\u021bia vezicii urinare\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"author":2,"featured_media":5724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[631,632],"class_list":["post-5722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-nietrzymanie-moczu","tag-nietrzymanie-moczu-zapalenie-pecherza"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/5722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/comments?post=5722"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/posts\/5722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media\/5724"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/media?parent=5722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/categories?post=5722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/ro\/wp-json\/wp\/v2\/tags?post=5722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}