{"id":4959,"date":"2024-08-31T19:54:34","date_gmt":"2024-08-31T19:54:34","guid":{"rendered":"https:\/\/honorata-skarbek.com\/?p=4959"},"modified":"2024-09-26T10:02:36","modified_gmt":"2024-09-26T10:02:36","slug":"herbs-for-heart","status":"publish","type":"post","link":"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/","title":{"rendered":"Bylinky na srdce - Ak\u00e9 je pou\u017eitie byliniek, Ktor\u00e9 bylinky pom\u00e1haj\u00fa srdcu?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e3e942594c5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Prep\u00edna\u010d<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e3e942594c5\" checked aria-label=\"Prep\u00edna\u010d\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Serce_%E2%80%93_budowa_i_dzialanie\" >Srdce - \u0161trukt\u00fara a funkcia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Co_daje_stosowanie_ziol_na_serce\" >Ak\u00e9 s\u00fa v\u00fdhody pou\u017e\u00edvania byliniek na srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Jak_mozna_stosowac_ziola_na_serce\" >Ako sa daj\u00fa bylinky pou\u017ei\u0165 na srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Jakie_ziola_sa_szczegolnie_polecane_na_serce\" >Ktor\u00e9 bylinky sa odpor\u00fa\u010daj\u00fa najm\u00e4 pre srdce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Jakie_ziola_na_wzmocnienie\" >Ktor\u00e9 bylinky na posilnenie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Co_pomaga_na_kolatanie_serca\" >\u010co pom\u00e1ha pri b\u00fa\u0161en\u00ed srdca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Co_stosowac_przy_arytmii\" >\u010co pou\u017e\u00edva\u0165 pri arytmii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Ziola_polecane_na_nerwice\" >Bylinky odpor\u00fa\u010dan\u00e9 na neur\u00f3zu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Jakich_ziol_uzywac_przy_chorobie_wiencowej\" >Ak\u00e9 bylinky pou\u017e\u00edva\u0165 pri ischemickej chorobe srdca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Ziola_pomagajace_uniknac_zakrzepow\" >Bylinky, ktor\u00e9 pom\u00e1haj\u00fa predch\u00e1dza\u0165 vzniku krvn\u00fdch zrazen\u00edn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/#Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\" >Pre\u010do s\u00fa bylinky dobr\u00fdm rie\u0161en\u00edm pri probl\u00e9moch so srdcom?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Bez srdca sa ned\u00e1 pre\u017ei\u0165. Je to jeden z k\u013e\u00fa\u010dov\u00fdch org\u00e1nov v \u013eudskom tele, od ktor\u00e9ho \u010dinnosti z\u00e1vis\u00ed funk\u010dnos\u0165 mozgu, p\u013e\u00fac, obehov\u00e9ho syst\u00e9mu a v\u0161etk\u00fdch ostatn\u00fdch org\u00e1nov. Srdce pumpuje krv, ktor\u00e1 je spolu s d\u00fdchan\u00edm z\u00e1kladn\u00fdm procesom v \u013eudskom tele, a sta\u010d\u00ed, aby sa na chv\u00ed\u013eu zastavilo, aby to malo ve\u013emi v\u00e1\u017ene n\u00e1sledky na zdravie a \u017eivot.<\/strong><\/p>\n\n\n\n<p>Srdce je siln\u00fd org\u00e1n, ktor\u00fd sa po\u010das \u017eivota s\u00e1m regeneruje, ale s prib\u00fadaj\u00facim vekom sa t\u00e1to schopnos\u0165 regener\u00e1cie zni\u017euje. Na vzniku srdcov\u00fdch ochoren\u00ed sa podie\u013ea aj nie pr\u00edli\u0161 zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, preto sa ve\u013ek\u00fd v\u00fdznam priklad\u00e1 spr\u00e1vnej prevencii a r\u00fdchlej lie\u010dbe v pr\u00edpade probl\u00e9mov. Kardiovaskul\u00e1rne ochorenia s\u00fa v s\u00fa\u010dasnosti hlavnou pr\u00ed\u010dinou \u00famrt\u00ed a po\u010det \u013eud\u00ed so srdcov\u00fdmi probl\u00e9mami sa neust\u00e1le zvy\u0161uje. Lie\u010dba srdca m\u00f4\u017ee by\u0165 farmakologick\u00e1 alebo chirurgick\u00e1, ale mnoh\u00e9 ochorenia sa daj\u00fa odstr\u00e1ni\u0165 pou\u017eit\u00edm vhodn\u00fdch byl\u00edn, pri\u010dom sa vyu\u017eij\u00fa lie\u010div\u00e9 vlastnosti rastl\u00edn, ktor\u00e9 s\u00fa be\u017ene dostupn\u00e9 v pr\u00edrode. Mnoh\u00e9 srdcov\u00e9 doplnky, ako napr. <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/corsanum\/\" target=\"_blank\" data-type=\"post\" data-id=\"410\" rel=\"noreferrer noopener\">Corsanum<\/a><\/strong>je vyroben\u00fd v\u00fdlu\u010dne z byl\u00edn a pr\u00edrodn\u00fdch zlo\u017eiek<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serce_%E2%80%93_budowa_i_dzialanie\"><\/span>Srdce - \u0161trukt\u00fara a funkcia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"322\" height=\"378\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png\" alt=\"Ako lie\u010di\u0165 srdce bylinkami\" class=\"wp-image-4965 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS.png 322w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-256x300.png 256w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-10x12.png 10w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Srdce je sval. Sklad\u00e1 sa zo \u0161tyroch dut\u00edn: \u013eavej a pravej komory a \u013eavej a pravej predsiene. Komory a predsiene s\u00fa od seba oddelen\u00e9 priehradkami, ktor\u00e9 zabra\u0148uj\u00fa mie\u0161aniu krvi. Chlopne alebo membr\u00e1nov\u00e9 jednosmern\u00e9 priehradky s\u00fa tie\u017e zodpovedn\u00e9 za \u00fa\u010dinn\u00fd prietok krvi srdcom. Zdrav\u00e9 srdce dospel\u00e9ho \u010dloveka m\u00e1 ve\u013ekos\u0165 p\u00e4ste a nach\u00e1dza sa v mediast\u00edne za rebrov\u00fdm lemom, ktor\u00fd chr\u00e1ni tento org\u00e1n pred po\u0161koden\u00edm. Pribli\u017ene dve tretiny srdca s\u00fa v\u0161ak posunut\u00e9 mierne do\u013eava. Tepny odv\u00e1dzaj\u00fa krv zo srdcov\u00fdch kom\u00f4r, zatia\u013e \u010do krv, ktor\u00e1 sa vracia do predsien\u00ed, sa tam dost\u00e1va \u017eilami.<\/p>\n<\/div><\/div>\n\n\n\n<p>Srdce by malo bi\u0165 v ust\u00e1lenom rytme, ale jeho frekvencia nie je kon\u0161tantn\u00e1. V noci alebo po\u010das relax\u00e1cie bije srdce pomaly, zatia\u013e \u010do po\u010das n\u00e1mahy sa srdcov\u00e1 frekvencia zvy\u0161uje; okrem toho m\u00f4\u017ee zr\u00fdchlenie srdcovej frekvencie s\u00favisie\u0165 so stresom, pit\u00edm k\u00e1vy alebo in\u00fdch povzbudzuj\u00facich n\u00e1pojov alebo so strachom. Ak je srdcov\u00fd rytmus nepravideln\u00fd, zvy\u010dajne je to pr\u00edznak zdravotn\u00e9ho probl\u00e9mu a vy\u017eaduje si lek\u00e1rsku diagn\u00f3zu.<\/p>\n\n\n\n<p>Srdce m\u00e1 za \u00falohu okysli\u010dova\u0165 krv a rozv\u00e1dza\u0165 ju do buniek. Okysli\u010dovanie v\u0161ak neprebieha v samotnom srdci, ale v p\u013e\u00facach, do ktor\u00fdch sa krv dost\u00e1va cez p\u013e\u00facnu tepnu. Po okysli\u010den\u00ed rozv\u00e1dza kardiovaskul\u00e1rny syst\u00e9m krv do v\u0161etk\u00fdch tkan\u00edv tela. Kardiovaskul\u00e1rny syst\u00e9m je tie\u017e zodpovedn\u00fd za odstra\u0148ovanie oxidu uhli\u010dit\u00e9ho a nepotrebn\u00fdch produktov metabolizmu.<\/p>\n\n\n\n<p>Pre\u010d\u00edtajte si tie\u017e: Odpor\u00fa\u010dan\u00fd produkt na posilnenie tela, ciev a dodanie vitality je <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/astaxkrill\/\" target=\"_blank\" data-type=\"post\" data-id=\"4684\" rel=\"noreferrer noopener\">AstaxKrill<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_daje_stosowanie_ziol_na_serce\"><\/span>Ak\u00e9 s\u00fa v\u00fdhody pou\u017e\u00edvania byliniek na srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Srdce m\u00f4\u017ee za\u010da\u0165 zlyh\u00e1va\u0165 u\u017e v mladom veku, \u010do zvy\u010dajne s\u00favis\u00ed s vroden\u00fdmi chybami, sedav\u00fdm sp\u00f4sobom \u017eivota, obezitou a tu\u010dnou a nezdravou stravou. Zlyh\u00e1vaj\u00face srdce pomerne r\u00fdchlo vyvol\u00e1va pr\u00edznaky, hoci niekedy s\u00fa tak\u00e9 mierne, \u017ee ich ignorujeme. Pri niektor\u00fdch ochoreniach sa pr\u00edznaky m\u00f4\u017eu objavi\u0165 n\u00e1hle a v podobe, ktor\u00e1 je ve\u013emi nepr\u00edjemn\u00e1 a s\u0165a\u017euje ka\u017edodenn\u00fd \u017eivot. Poruchy srdca by sa nikdy nemali podce\u0148ova\u0165, preto je vhodn\u00e9 poradi\u0165 sa vopred s lek\u00e1rom namiesto toho, aby ste sa lie\u010dili na vlastn\u00fa p\u00e4s\u0165.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg\" alt=\"Srdcov\u00e9 bylinky pom\u00e1haj\u00fa zni\u017eova\u0165 hypertenziu\" class=\"wp-image-4966\" width=\"531\" height=\"353\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-HS-1.jpg 1200w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n<\/div>\n\n\n<p>Konzult\u00e1cia je vhodn\u00e1 aj v pr\u00edpade byliniek, preto\u017ee pr\u00edrodn\u00e9 pr\u00edpravky nie s\u00fa v \u017eiadnom pr\u00edpade zdravotne \u013eahostajn\u00e9 - nevhodn\u00e9 bylinky alebo pr\u00edli\u0161 vysok\u00e9 d\u00e1vky m\u00f4\u017eu sp\u00f4sobi\u0165 nebezpe\u010dn\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky. Bylinky na srdce sa l\u00ed\u0161ia svojimi \u00fa\u010dinkami, preto je d\u00f4le\u017eit\u00e9 spr\u00e1vne ich prisp\u00f4sobi\u0165 vlastn\u00fdm ochoreniam a len lek\u00e1r m\u00f4\u017ee ur\u010di\u0165, s ktorou konkr\u00e9tnou chorobou bojujeme. Doh\u013ead lek\u00e1ra pri u\u017e\u00edvan\u00ed byl\u00edn je d\u00f4le\u017eit\u00fd najm\u00e4 pri z\u00e1va\u017en\u00fdch ochoreniach srdca a v pr\u00edpade, \u017ee u\u017e u\u017e\u00edvate lieky na predpis.<\/p>\n\n\n\n<p>Bylinky <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/cardione\/\" target=\"_blank\" data-type=\"post\" data-id=\"680\" rel=\"noreferrer noopener\">pom\u00e1ha zni\u017eova\u0165 hypertenziu<\/a><\/strong>S\u00fa cenn\u00e9 pri prevencii a lie\u010dbe ateroskler\u00f3zy a ischemickej choroby srdca, s\u00fa vhodn\u00e9 pri b\u00fa\u0161en\u00ed srdca a arytmii a m\u00f4\u017eu sa pou\u017e\u00edva\u0165 aj pri probl\u00e9moch so srdcom nervov\u00e9ho p\u00f4vodu. Po\u010das rekonvalescencie po infarkte sa \u010dasto odpor\u00fa\u010da \u010fal\u0161ie u\u017e\u00edvanie byl\u00edn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mozna_stosowac_ziola_na_serce\"><\/span>Ako sa daj\u00fa bylinky pou\u017ei\u0165 na srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Komer\u010dne dostupn\u00e9 bylinky m\u00f4\u017eu by\u0165 vo forme su\u0161en\u00fdch byliniek alebo bylinn\u00fdch \u010dajov v tablet\u00e1ch. Su\u0161en\u00e9 bylinky sa nasyp\u00fa do hor\u00facej vody a nechaj\u00fa sa aspo\u0148 nieko\u013eko min\u00fat odst\u00e1\u0165, aby sa vytvoril bylinkov\u00fd n\u00e1lev, ktor\u00fd sa potom m\u00f4\u017ee pi\u0165. D\u00e1vkovanie byl\u00edn by malo by\u0165 uveden\u00e9 na obale su\u0161en\u00fdch byl\u00edn, pr\u00edpadne sa spr\u00e1vne d\u00e1vkovanie ur\u010d\u00ed spolu s lek\u00e1rom. \u010cajov\u00e9 vrec\u00fa\u0161ka s\u00fa zvy\u010dajne slab\u0161ie ako su\u0161en\u00fd \u010daj, tak\u017ee sa m\u00f4\u017eu pi\u0165 \u010dastej\u0161ie, ale op\u00e4\u0165 by ste sa mali dr\u017ea\u0165 pokynov na obale.<\/p>\n\n\n\n<p>Bylinky je mo\u017en\u00e9 zak\u00fapi\u0165 aj vo forme alkoholovej tinkt\u00fary, okrem dostupn\u00fdch <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/tonerin-2\/\" target=\"_blank\" data-type=\"post\" data-id=\"1105\" rel=\"noreferrer noopener\">bylinn\u00e9 tablety<\/a><\/strong>kvapky a tekutiny - tieto doplnky stravy s\u00fa skvelou podporou pri lie\u010dbe srdcov\u00fdch ochoren\u00ed, ale je absol\u00fatne nevyhnutn\u00e9 pre\u010d\u00edta\u0165 si zoznam kontraindik\u00e1ci\u00ed a neprekra\u010dova\u0165 odpor\u00fa\u010dan\u00e9 d\u00e1vky. Bylinky na srdce s\u00fa \u010dasto dostupn\u00e9 vo forme zmes\u00ed, ktor\u00e9 maj\u00fa komplexnej\u0161\u00ed \u00fa\u010dinok.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_sa_szczegolnie_polecane_na_serce\"><\/span>Ktor\u00e9 bylinky sa odpor\u00fa\u010daj\u00fa najm\u00e4 pre srdce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginkgo biloba<\/strong> - posil\u0148uje kardiovaskul\u00e1rny syst\u00e9m, ur\u00fdch\u013euje obnovu po\u0161kodenia ciev a zlep\u0161uje elasticitu \u017e\u00edl, <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/lipid-control-plus\/\" target=\"_blank\" data-type=\"post\" data-id=\"3518\" rel=\"noreferrer noopener\">odstra\u0148uje usadeniny cholesterolu<\/a><\/strong>, zni\u017euje krvn\u00fd tlak;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Srde\u010dn\u00e9 <\/strong>- m\u00e1 siln\u00e9 sedat\u00edvne \u00fa\u010dinky, zni\u017euje krvn\u00fd tlak, pom\u00e1ha lie\u010di\u0165 r\u00f4zne srdcov\u00e9 ochorenia a m\u00e1 posil\u0148uj\u00faci \u00fa\u010dinok na srdcov\u00fd sval;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Hloh <\/strong>- zlep\u0161uje kontrak\u010dn\u00fa silu srdcov\u00e9ho svalu, stimuluje prietok krvi, roz\u0161iruje l\u00famen ciev, pom\u00e1ha lie\u010di\u0165 ateroskler\u00f3zu a zni\u017euje hladinu cholesterolu, zlep\u0161uje krvn\u00fd obeh, upokojuje a upokojuje;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extrakt z hlohu je srdcov\u00e1 bylina\" class=\"wp-image-4967 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Glog-Dziaka-roza-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digitalis <\/strong>- zvy\u0161uje v\u00fdkonnos\u0165 srdca, reguluje pulz a krvn\u00fd tlak, zlep\u0161uje silu kontrakci\u00ed srdcov\u00e9ho svalu;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u013dalia z \u00fadolia <\/strong>- <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/cardiform\/\" target=\"_blank\" data-type=\"post\" data-id=\"649\" rel=\"noreferrer noopener\">zvy\u0161uje kardiovaskul\u00e1rnu kond\u00edciu<\/a><\/strong>, podporuje regener\u00e1ciu srdca, zni\u017euje pr\u00edznaky spojen\u00e9 so srdcovou arytmiou;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>List \u010diernych r\u00edbezl\u00ed <\/strong>- siln\u00fd antioxidant, podporuje obnovu srdcov\u00fdch buniek, m\u00e1 \u010distiaci \u00fa\u010dinok;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jmelie <\/strong>- zni\u017euje krvn\u00fd tlak, roz\u0161iruje a \u010dist\u00ed cievy, pom\u00e1ha pri nervovom b\u00fa\u0161en\u00ed srdca;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Chme\u013eov\u00e9 ku\u017eele<\/strong> - maj\u00fa diastolick\u00fd a sedat\u00edvny \u00fa\u010dinok, <strong><a href=\"https:\/\/honorata-skarbek.com\/sk\/vysoky-obsah-cholesterolu\/\" target=\"_blank\" data-type=\"post\" data-id=\"3595\" rel=\"noreferrer noopener\">pom\u00e1haj\u00fa udr\u017eiava\u0165 spr\u00e1vnu hladinu cholesterolu<\/a><\/strong>;<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg\" alt=\"Extrakt z chme\u013eov\u00fdch \u0161i\u0161iek zni\u017euje krvn\u00fd tlak\" class=\"wp-image-4968 size-full\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Szyszki-chmielu-ziola-na-serce-HS.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0160\u00edpky<\/strong> - silne posil\u0148uje srdce, m\u00e1 stimula\u010dn\u00fd \u00fa\u010dinok na kardiovaskul\u00e1rny syst\u00e9m, ur\u00fdch\u013euje odstra\u0148ovanie tox\u00ednov z krvn\u00e9ho obehu, ni\u010d\u00ed vo\u013en\u00e9 radik\u00e1ly a spoma\u013euje starnutie;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginger <\/strong>- zlep\u0161uje krvn\u00fd obeh, m\u00e1 \u010distiace \u00fa\u010dinky, reguluje krvn\u00fd tlak, pom\u00e1ha zni\u017eova\u0165 hladinu cholesterolu a cukru;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_ziola_na_wzmocnienie\"><\/span>Ktor\u00e9 bylinky na posilnenie?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na posilnenie srdca s\u00fa potrebn\u00e9 nielen miner\u00e1ly a vitam\u00edny, ale aj antioxidanty. Pre\u010do s\u00fa tak\u00e9 d\u00f4le\u017eit\u00e9? Vo\u013en\u00e9 radik\u00e1ly s\u00fa d\u00f4le\u017eit\u00e9 pre funkciu srdca, ale ke\u010f ich je pr\u00edli\u0161 ve\u013ea, za\u010dn\u00fa po\u0161kodzova\u0165 zdrav\u00e9 bunky srdcov\u00e9ho svalu. V d\u00f4sledku vo\u013en\u00fdch radik\u00e1lov za\u010dne srdce hor\u0161ie fungova\u0165, zhor\u0161\u00ed sa regener\u00e1cia, a to je jednoduch\u00fd sp\u00f4sob vzniku nebezpe\u010dn\u00fdch ochoren\u00ed. Pre srdce s\u00fa preto ve\u013emi d\u00f4le\u017eit\u00e9 antioxidanty, ktor\u00e9 m\u00f4\u017eu poskytn\u00fa\u0165 bylinky vr\u00e1tane <strong>ginkgo biloba, moringa, ashwagandha, ibi\u0161tek, hloh, \u0161\u00edpky, srdcovka, \u013eanov\u00e9 semienko, zelen\u00fd \u010daj<\/strong>. Bylinky na srdce sa oplat\u00ed u\u017e\u00edva\u0165 pri silnom pre\u0165a\u017een\u00ed organizmu a prevent\u00edvne po 50. roku \u017eivota, ke\u010f srdce za\u010dne prirodzene slabn\u00fa\u0165 starnut\u00edm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pomaga_na_kolatanie_serca\"><\/span>\u010co pom\u00e1ha pri b\u00fa\u0161en\u00ed srdca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u00fa\u0161enie srdca je zr\u00fdchlen\u00fd alebo nerovnomern\u00fd tlkot srdca. Je to nepr\u00edjemn\u00fd pocit sprev\u00e1dzan\u00fd podr\u00e1\u017edenos\u0165ou, nepokojom, slabos\u0165ou, probl\u00e9mami so s\u00fastreden\u00edm a tie\u017e s\u0165a\u017euje zasp\u00e1vanie a relax\u00e1ciu. Palpit\u00e1cie sa daj\u00fa utlmi\u0165 nasleduj\u00facimi postupmi <strong>hloh, k\u013eukva, imelo, valeri\u00e1na, medovka, konvalinka<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_stosowac_przy_arytmii\"><\/span>\u010co pou\u017e\u00edva\u0165 pri arytmii?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pri arytmii srdce nebije rovnomerne, \u010do nar\u00fa\u0161a prietok krvi a sp\u00f4sobuje, \u017ee krv nie je dobre okysli\u010den\u00e1. Bylinky na arytmiu maj\u00fa upokojuj\u00faci \u00fa\u010dinok, reguluj\u00fa krvn\u00fd tlak a zvy\u0161uj\u00fa kapacitu srdca a najlep\u0161ie pre t\u00fato \u00falohu s\u00fa tieto <strong>valeri\u00e1na, zlatoby\u013e, n\u00e1prstn\u00edk, n\u00e1prstn\u00edk, jarn\u00e1 \u013eubovn\u00edk<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_polecane_na_nerwice\"><\/span>Bylinky odpor\u00fa\u010dan\u00e9 na neur\u00f3zu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pri neur\u00f3ze ide najm\u00e4 o upokojenie organizmu a poskytnutie \u010fal\u0161ej podpory nielen srdcu, ale aj nervov\u00e9mu syst\u00e9mu. To je mo\u017en\u00e9 zabezpe\u010di\u0165 pomocou <strong>chme\u013e, medovka, valeri\u00e1na, mu\u010denka<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakich_ziol_uzywac_przy_chorobie_wiencowej\"><\/span>Ak\u00e9 bylinky pou\u017e\u00edva\u0165 pri ischemickej chorobe srdca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Koron\u00e1rne ochorenie sp\u00f4sobuje z\u00fa\u017eenie ciev, tak\u017ee telo nie je spr\u00e1vne z\u00e1sobovan\u00e9 kysl\u00edkom a krvou. Bylinky, ktor\u00e9 sa pou\u017e\u00edvaj\u00fa pri ischemickej chorobe srdca, maj\u00fa za cie\u013e o\u010disti\u0165 krvn\u00fd obeh od usaden\u00edn a zlep\u0161i\u0165 v\u00fdkonnos\u0165 srdca a za naj\u00fa\u010dinnej\u0161ie sa v tomto smere pova\u017euj\u00fa inf\u00fazie <strong>hloh, ginkgo biloba, srdcovka, baza, imelo, ruta<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ziola_pomagajace_uniknac_zakrzepow\"><\/span>Bylinky, ktor\u00e9 pom\u00e1haj\u00fa predch\u00e1dza\u0165 vzniku krvn\u00fdch zrazen\u00edn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zrazeniny m\u00f4\u017eu by\u0165 smrte\u013en\u00e9 a s\u00fa spojen\u00e9 s mimoriadne z\u00e1va\u017en\u00fdmi kardiovaskul\u00e1rnymi stavmi. Pri odstra\u0148ovan\u00ed krvn\u00fdch zrazen\u00edn ide o \u0161etrn\u00e9 rozbitie vytvoren\u00fdch usaden\u00edn, aby sa nepotrebn\u00e9 tox\u00edny mohli \u00fa\u010dinne vyl\u00fa\u010di\u0165 z krvn\u00e9ho obehu bez rizika vzniku emb\u00f3lie. Najlep\u0161ie bylinky s antikoagula\u010dn\u00fdm \u00fa\u010dinkom s\u00fa <strong>\u017een\u0161en, z\u00e1zvor, ginkgo biloba, v\u0155ba biela<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlaczego_ziola_to_dobre_rozwiazanie_przy_problemach_z_sercem\"><\/span>Pre\u010do s\u00fa bylinky dobr\u00fdm rie\u0161en\u00edm pri probl\u00e9moch so srdcom?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg\" alt=\"Ak\u00e9 bylinky pou\u017e\u00edva\u0165 na srdce\" class=\"wp-image-4964\" width=\"449\" height=\"298\" title=\"\" srcset=\"https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-1024x683.jpg 1024w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-300x200.jpg 300w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-768x512.jpg 768w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce-18x12.jpg 18w, https:\/\/honorata-skarbek.com\/wp-content\/uploads\/2023\/01\/Ziola-na-serce.jpg 1200w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure>\n<\/div>\n\n\n<p>Bylinky m\u00f4\u017eu by\u0165 alternat\u00edvou k liekom, ale len v pr\u00edpade miernej\u0161\u00edch ochoren\u00ed - neodpor\u00fa\u010da sa presta\u0165 u\u017e\u00edva\u0165 lieky predp\u00edsan\u00e9 lek\u00e1rom len preto, aby ste mohli u\u017e\u00edva\u0165 pr\u00edrodn\u00e9 bylinky. Pri \u0165a\u017e\u0161\u00edch stavoch s\u00fa v\u0161ak bylinky skvelou podporou konven\u010dnej lie\u010dby a oplat\u00ed sa ich pou\u017e\u00edva\u0165 aj prevent\u00edvne, aby sa prv\u00e9, e\u0161te mierne pr\u00edznaky nerozvinuli do nie\u010doho v\u00e1\u017enej\u0161ieho. Bylinky s\u00fa pre srdce ve\u013emi cenn\u00e9, preto\u017ee obsahuj\u00fa mnoho cenn\u00fdch \u00fa\u010dinn\u00fdch l\u00e1tok, sta\u010d\u00ed spomen\u00fa\u0165 tie najd\u00f4le\u017eitej\u0161ie:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sapon\u00edny<\/li>\n\n\n\n<li>miner\u00e1lne soli a vitam\u00edny<\/li>\n\n\n\n<li><a href=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/nutritionfacts.org\/topics\/flavonoids\/\" rel=\"noreferrer noopener\">flavonoidy<\/a><\/li>\n\n\n\n<li>chol\u00edn<\/li>\n\n\n\n<li>glykozidy<\/li>\n\n\n\n<li>nenas\u00fdten\u00e9 mastn\u00e9 kyseliny<\/li>\n<\/ul>\n\n\n\n<p>Bylinky zni\u017euj\u00fa zranite\u013enos\u0165 srdca vo\u010di vo\u013en\u00fdm radik\u00e1lom. Okrem odstr\u00e1nenia pr\u00edznakov arytmie alebo b\u00fa\u0161enia srdca dok\u00e1\u017eu zn\u00ed\u017ei\u0165 a regulova\u0165 krvn\u00fd tlak. Maj\u00fa tie\u017e upokojuj\u00faci \u00fa\u010dinok, ktor\u00fd je ve\u013emi u\u017eito\u010dn\u00fd pre v\u0161etk\u00fdch, ktor\u00ed s\u00fa \u010dasto vystaven\u00ed stresu - po u\u017eit\u00ed spr\u00e1vnych byl\u00edn za\u010dne srdce pracova\u0165 pokojnej\u0161ie, v prirodzenom rytme a plni\u0165 svoje spr\u00e1vne funkcie.<\/p>\n\n\n\n<p>Pomocou byliniek mo\u017eno bojova\u0165 proti ateroskler\u00f3ze a ich pravideln\u00e9 u\u017e\u00edvanie pom\u00e1ha udr\u017eiava\u0165 cholesterol v norm\u00e1lnom rozmedz\u00ed. Bylinky \u00fa\u010dinne \u010distia tepny a \u017eily, maj\u00fa diastolick\u00fd \u00fa\u010dinok a zlep\u0161uj\u00fa silu kontrakcie, od ktorej z\u00e1vis\u00ed efekt\u00edvna \u010dinnos\u0165 srdcov\u00e9ho svalu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bez srdca sa ned\u00e1 pre\u017ei\u0165. Je to jeden z k\u013e\u00fa\u010dov\u00fdch org\u00e1nov v \u013eudskom tele, od ktor\u00e9ho \u010dinnosti z\u00e1vis\u00ed funk\u010dnos\u0165 mozgu, p\u013e\u00fac, obehov\u00e9ho syst\u00e9mu a v\u0161etk\u00fdch ostatn\u00fdch org\u00e1nov. Srdce pumpuje krv, \u010do je spolu s d\u00fdchan\u00edm z\u00e1kladn\u00fd proces v \u013eudskom tele, a sta\u010d\u00ed, aby sa na chv\u00ed\u013eu zastavilo, aby to malo ve\u013emi v\u00e1\u017ene n\u00e1sledky na zdravie a ... <a title=\"Bylinky na srdce - Ak\u00e9 je pou\u017eitie byliniek, Ktor\u00e9 bylinky pom\u00e1haj\u00fa srdcu?\" class=\"read-more\" href=\"https:\/\/honorata-skarbek.com\/sk\/herbs-for-heart\/\" aria-label=\"More on Zio\u0142a na serce \u2013 Co daje stosowanie zi\u00f3\u0142, Jakie zio\u0142a pomagaj\u0105 na serce?\">Pre\u010d\u00edtajte si viac<\/a><\/p>","protected":false},"author":2,"featured_media":4961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[564,563,562],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie","tag-gdzie-kupic-ziola-na-serce","tag-jakie-ziola-kupic","tag-jakie-ziola-na-serce"],"_links":{"self":[{"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/honorata-skarbek.com\/sk\/wp-json\/wp\/v2\/tags?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}